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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Silverdale, WA
Silverdale is an unincorporated community in Kitsap County, Washington, in the United States. Despite many failed attempts at incorporation, Silverdale has not become a city. The population was 20,733 at the 2020 census. For statistical purposes, the United States Census Bureau has defined Silverdale as a census-designated place (CDP). Silverdale ranks 158th among 522 areas in Washington for which per capita income data is collected.
Early attempts to incorporate Silverdale as a city resulted in failed ballot measures in 1941 and 1985. An incorporation referendum in November 1999 was initially defeated by a five-vote margin out of 4,000 votes cast. The election was marred by irregularities, including the inclusion of the ballot question for voters outside the proposed city boundaries and the exclusion of voters inside the proposed boundaries. A re-vote was held on February 1, 2000, and rejected by a wider margin. A similar measure in February 2013 was rejected by 70% of voters.
Silverdale is 6 miles (10 km) south of the US Navy Trident Missile Base Kitsap, 9 miles (14 km) northwest of the city of Bremerton, and the same distance south of Poulsbo. Silverdale lies at the north tip of Dyes Inlet, which connects it to Bremerton via Sinclair Inlet and to the Pacific Ocean via Port Orchard and Puget Sound. Strawberry Creek flows through the Old Town area. According to the United States Census Bureau, the CDP of Silverdale has a total area of 13.6 square miles (35.2 km2), of which 12.6 square miles (32.7 km2) are land and 0.97 square miles (2.5 km2), or 7.10%, is water.
A branch of what was then, Harrison Medical Center, now St. Michael Medical Center, opened on Myhre Road in 2000. St. Michael Medical Center is a part of Virginia Mason Franciscan Health, under Catholic Health Initiatives (CHI). A new expansion to St. Michael Medical Center was completed and opened to the public in December 2020. The hospital features a Level III Trauma Center and helipad, birth center, and cancer care. St. Michael Medical Center is in America's 50 Best Hospitals for Cardiac Surgery (2021).
St. Michael Medical Center is the only one of two hospitals on the Kitsap Peninsula, St. Anthony Hospital in Gig Harbor, Washington, being the other. In 2022 staffing issues have been a major ongoing issue at the hospital.
Silverdale places a strong emphasis on health and wellness for its residents. St. Michael Medical Center and Silverdale Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Crunch Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing spa experience, visit Pure Escape Med Spa to enjoy rejuvenating treatments. Anytime Fitness provides a convenient gym option for those looking to maintain their fitness regimen. For swimming and aquatic fitness, head to the Kitsap Tennis and Athletic Center. Old Mill Park is perfect for a tranquil day of picnicking and enjoying nature.
Silverdale is in Kitsap County. Living in Silverdale offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Silverdale and residents tend to have moderate political views. The public schools in Silverdale are highly rated.
What is the cost of living in Silverdale, WA?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Silverdale is $35,879 a year — less than the annual cost of living for Washington of $38,410 and less than the national figure of $38,433. In Silverdale, the median home value is $303,200, greater than the national median home value of $204,900. Some 47.10% of occupied homes are rented, greater than the 36.2% national renter rate. The typical renter in Silverdale spends $1,307 a month on housing, greater than the $1,023 national median monthly rent.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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