Chefs Near Me

NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Prenatal Fitness Class in Liberty Lake?

Same day appointments are available with many Prenatal Fitness Classes. For the most part, clients who use Sofia to search for a Prenatal Fitness Class in Liberty Lake can schedule an appointment and see the Prenatal Fitness Class within 24 hours. You can search for real-time availability of Prenatal Fitness Classes in Liberty Lake and make an appointment online today.

 


How can I book an appointment online with a Prenatal Fitness Class in Liberty Lake?

Sofia is a free online service that helps clients find Prenatal Fitness Classes in Liberty Lake and book appointments instantly. You can search for Liberty Lake Prenatal Fitness Classes by symptom, health goal or visit reason. You can explore Prenatal Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Prenatal Fitness Class in Liberty Lake?

You can use Sofia to find Prenatal Fitness Classes in Liberty Lake who are highly rated. View each Prenatal Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Prenatal Fitness Class in Liberty Lake?

Almost all Prenatal Fitness Classes in Liberty Lake on Sofia have virtual visits available. Every Prenatal Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Liberty Lake Prenatal Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Liberty Lake Prenatal Fitness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Prenatal Fitness Classes in Liberty Lake?

Sofia lets you see real-time availability for Prenatal Fitness Classes in Liberty Lake. Many Prenatal Fitness Classes offer same day appointments.  

 


How can I find a Prenatal Fitness Class in Liberty Lake who sees clients during the weekend?

Sofia let's you see real-time availability for Prenatal Fitness Classes in Liberty Lake. Many Prenatal Fitness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Prenatal Fitness Classes in Liberty Lake?

Sofia lets you search for live group classes from the leading Prenatal Fitness Classes. You can sign up for individual virtual group classes from Prenatal Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Prenatal Fitness Class products in Liberty Lake?

Sofia lets you shop for Prenatal Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Prenatal Fitness Classes page directly. 

 


How can I find live classes near me with Prenatal Fitness Classes in Liberty Lake?

Sofia lets you take live classes from leading Prenatal Fitness Classes. You can sign up for virtual group classes from Prenatal Fitness Classes today.

 


Where can I find a licensed and credentialed Prenatal Fitness Class near me in Liberty Lake?

Sofia lets you search for educated, licensed, and credentialed Prenatal Fitness Classes professionals. You can ensure you are booking with the right Prenatal Fitness Class for you based on credentials, language, and more.

 


Liberty Lake, WA

 

Liberty Lake is a city in Spokane County, Washington, United States located adjacent to the eponymous lake. Located just over a mile (about 2 km) west of the Washington–Idaho border, Liberty Lake is both a suburb of Spokane, Washington and a bedroom community to Coeur d'Alene, Idaho. The population was 12,003 at the 2020 census.

Liberty Lake was named after a pioneer who settled near the lake, Etienne Edward Laliberte, later he changed his name to Steve Liberty. The town was previously called Arturdee. Liberty Lake was officially incorporated on August 31, 2001.

Liberty Lake is located in the Spokane Valley, at 47°39′22″N 117°5′11″W (47.656171, -117.086287).  According to the United States Census Bureau, the city has a total area of 6.14 square miles (15.90 km2), all of it land.

The city is bounded by the Spokane River on the north from Hodges Road in the west to approximately Molter Road. At Molter the border shifts south to Interstate-90, which it follows to within a mile of the Idaho state line. Sprague Avenue marks the southern portion of the city limits in the east to Liberty Lake Road, from which it zig-zags west to Appleway Road at Hodges. The lake itself is located outside of the city limits about three blocks south of Sprague.

Liberty Lake is one of the fastest-growing communities in the State of Washington. Liberty Lake is south of the Spokane River from Otis Orchards-East Farms, Washington, east of Greenacres, Washington (now part of Spokane Valley, Washington), and west of Spokane Bridge, Washington, State Line, Idaho, and Post Falls, Idaho.

Areas east of Liberty Lake Road and areas north of Appleway Road lie on the relatively flat land along the floor of the Spokane Valley. Elevations there range from between 2,000 feet above sea level at the river to around 2,150 feet around Liberty Lake Elementary School. The areas west of Liberty Lake Road and south of Appleway Road show far more topographical relief, rising from around 2,100 feet to over 2,600 feet on Carlson Hill. Kramer Hill, which rises just beyond the eastern limit of the city, quickly rises to above 2,700 feet. While Mica Peak, which rises beyond the southern shore of the lake, climbs to nearly 5,200 feet.

Liberty Lake places a strong emphasis on promoting health and wellness for its residents. MultiCare Indigo Urgent Care - Liberty Lake offer comprehensive health services, including wellness check-ups and preventive care programs.  Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking a comprehensive fitness experience, the Liberty Lake Athletic Club is a great option, featuring amenities like a 25-yard swimming pool, full-court basketball, and numerous group exercise classes. Yoga enthusiasts can head to Black Goat Fitness, which offers personalized yoga sessions. For a holistic approach, Level Up Wellness provides a range of services including cryotherapy and heated therapy. Massage therapy can be enjoyed at Koala Koi Massage, perfect for relaxation and stress relief.

Top sites in Liberty Lake WA are Rocky Hill Park, Pavillion Park, and Liberty Lake Golf Course.

Population: 13,353 (2024). ZIP code: 99019. Area code: 509. Elevation: 2,073 ft (632 m). Area: 6.14 square miles.

 

FAQs

What is the history of Liberty Lake WA?

The Liberty Lake area was originally inhabited by Native Americans long before white settlers came into the area. Liberty Lake was named after a Frenchman named Stephen Liberty who homesteaded on the west side of the lake. Liberty Lake was once known as "Spokane's Inland Seashore." The area had natural beauty and attractions like boating, entertainment, dancing, and Fourth of July celebrations. Many people were originally brought to the area by electric train.

 

What is Liberty Lake, WA known for?

The city of Liberty Lake is located at the eastern border of Washington, only about 20 minutes from downtown Spokane. It is a safe, family-friendly and engaged community.  It is known for its great civic pride, quality recreational and educational opportunities, and abundant trails and green space.  The city’s business environment supports a diverse, sustainable, and financially secure economic base.

 

Is Liberty Lake, WA a good place to live?

Liberty Lake is in Spokane County. Living in Liberty Lake offers residents a dense suburban feel and most residents own their homes. In Liberty Lake there are a lot of parks. Many families live in Liberty Lake and residents tend to lean conservative. The public schools in Liberty Lake are highly rated.

 

Sources

City of Liberty Lake

Wikipedia

Niche

Rocky Hill Park

Pavillion Park

Liberty Lake Golf Course

MultiCare Indigo Urgent Care - Liberty Lake

Anytime Fitness

The Liberty Lake Athletic Club

Black Goat Fitness

Level Up Wellness

Koala Koi Massage

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.