Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Lacey, WA
Lacey is a city in Thurston County, Washington, United States. It is a suburb of Olympia with a population of 53,526 at the 2020 census, making it the 24th most populous city in Washington. Lacey is located along Interstate 5 between Olympia and the Nisqually River, which marks the border with Pierce County and Joint Base Lewis–McChord.
Lacey was originally called Woodland after settlers Isaac and Catherine Wood, who claimed land there in 1853. By 1891, the railroad had come to the community of Woodland and the residents decided it was time to apply for a post office. The request was denied because there was already a town called Woodland on the Columbia River. The name Lacey was chosen for the new post office application, presumably after O. C. Lacey, a Justice of the Peace in Olympia. The small settlements of Woodland and Chambers Prairie consolidated into Lacey in the 1950s. The city of Lacey was not officially incorporated until 1966. At the time, the main industries were cattle, milk, forest products, and retail. Lacey became a commuter town for Olympia, Fort Lewis, and to some extent, Tacoma; in recent years, however, business developments, community groups, and population growth have led Lacey to develop into a city in its own right.
According to the United States Census Bureau, the city has a total area of 16.51 square miles (42.76 km2), of which, 16.06 square miles (41.60 km2) is land and 0.45 square miles (1.17 km2) is water.
As of the 2010 census, there were 42,393 people, 16,949 households, and 10,869 families residing in the city. The population density was 2,639.7 inhabitants per square mile (1,019.2/km2). There were 18,493 housing units at an average density of 1,151.5 per square mile (444.6/km2). The racial makeup of the city was 74.2% White, 5.4% African American, 1.2% Native American, 8.0% Asian, 1.7% Pacific Islander, 2.6% from other races, and 7.0% from two or more races. Hispanic or Latino of any race were 9.2% of the population.
There were 16,949 households, of which 33.9% had children under the age of 18 living with them, 46.7% were married couples living together, 12.9% had a female householder with no husband present, 4.5% had a male householder with no wife present, and 35.9% were non-families. 28.3% of all households were made up of individuals, and 11% had someone living alone who was 65 years of age or older. The average household size was 2.44 and the average family size was 2.99.
The median age in the city was 34 years. 24.6% of residents were under the age of 18; 10.1% were between the ages of 18 and 24; 29.5% were from 25 to 44; 21.8% were from 45 to 64; and 14.1% were 65 years of age or older. The gender makeup of the city was 47.4% male and 52.6% female.
Lacey places a strong emphasis on health and wellness for its residents. The Lacey Community Center serves as a focal point for fitness activities and community gatherings, hosting fitness classes, sports programs, and wellness initiatives. MultiCare Capital Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. West Coast Fitness Lacey offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The scenic Woodland Creek Community Park is perfect for outdoor activities like walking and picnicking. Anytime Fitness is a popular choice for those seeking a comprehensive gym experience with various fitness programs. For those who enjoy yoga, Firefly Yoga provides a range of classes to improve flexibility and mental well-being. Crunch Fitness is well-known for its extensive range of equipment and group classes.
Top sites in Lacey, WA are Lacey Museum, Rainier Vista Community Park, Fortune Casino Lacey, and Wonderwood Park.
Population: 58,326 (2023). ZIP code: 98503. Area code: 360. Elevation: 203 ft (62 m). Area: 16.51 square miles (42.76 km2).
FAQs
What is Lacey, WA known for?
Lacey is known for its beautiful parks and lakes, allowing residents and visitors to enjoy the great outdoors. Long Lake Park is a popular spot for fishing, picnicking, and kayaking, while Woodland Creek Community Park features walking trails and a playground. The serene waters of Hicks Lake provide a peaceful setting for boating and birdwatching. Lacey proudly holds the designation of an official EPA “Green Power Community” due to its exemplary power use practices. The city has demonstrated a remarkable commitment to utilizing renewable energy sources, reducing its carbon footprint, and fostering sustainability.
Which city is close to Lacey, Washington?
Lacey is one of the most popular Thurston County cities as well as one of the most noteworthy cities near Olympia, WA. Lacey is known for its natural attractions, as 20% of the city is covered in parks and nature areas. In this city, you will find the Billy Frank Jr. Nisqually National Wildlife Refuge, which is a 762-acre nature preserve with trails, an education center, and bird-watching opportunities. Some of the major cities near Lacey, Washington are DuPont, Olympia, and Tacoma.
What is the ethnicity in Lacey, WA?
In 2022, Lacey, WA had a population of 56.3k people with a median age of 36.5 and a median household income of $79,874. Between 2021 and 2022 the population of Lacey, WA grew from 52,572 to 56,263, a 7.02% increase and its median household income grew from $75,059 to $79,874, a 6.41% increase. The 5 largest ethnic groups in Lacey, WA are White (Non-Hispanic) (62.8%), Asian (Non-Hispanic) (9.44%), Two+ (Non-Hispanic) (7.97%), White (Hispanic) (5.48%), and Black or African American (Non-Hispanic) (5.31%).
Sources
MultiCare Capital Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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