Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Kent, WA
Kent is a city in King County, Washington, United States. It is part of the Seattle–Tacoma–Bellevue metropolitan area and had a population of 136,588 as of the 2020 census, making it the 4th most populous municipality in greater Seattle and the 6th most populous in Washington state. The city is connected to Seattle, Bellevue, and Tacoma via State Route 167 and Interstate 5, Sounder commuter rail, and commuter buses.
Incorporated in 1890, Kent is the second-oldest incorporated city in the county, after the county seat of Seattle. It is generally divided into three areas: West Hill (mixed residential and commercial along Interstate 5), Valley (primarily industrial and commercial with some medium-density residential; significant parkland along Green River), and East Hill (primarily residential with retail).
Kent is located in southern King County and is part of Seattle's metropolitan area. The city is divided into three geographic sections: West Hill, the Kent Valley, and East Hill. Downtown Kent is located on the east side of the valley, about 16 miles from downtown Seattle and downtown Bellevue. Adjoining cities are Renton to the north, Covington to the east, Auburn to the south, Federal Way to the southwest, Des Moines to the west, SeaTac to the northwest, and Tukwila to the north.
According to the United States Census Bureau, the city has a total area of 34.41 square miles (89.12 km2), of which 33.83 square miles (87.62 km2) is land and 0.58 square miles (1.50 km2) is water.
Major waterways include the Green River, which flows north through Kent on its way to Puget Sound. The largest lake is Lake Meridian on the city's East Hill. Clark Lake and Lake Fenwick are both surrounded by city parks. Mount Rainier is a prominent geographical landmark to the southeast.
Health and wellness are deeply embedded in Kent's community values, evident in its extensive recreational and healthcare facilities. The Rainier Beach Community Center oversees a myriad of programs and amenities, offering access to multiple parks, sports complexes, and community centers. The popular Kent Commons, a central venue for community events, hosts wellness programs and fitness classes, promoting a healthy lifestyle for residents of all ages. Valley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Kent Valley Ice Centre rink features a full-size gym with all the equipment you need for a great workout. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those who love yoga, Hot Yoga Experience offers heated yoga sessions to help improve flexibility and detoxify your body. Nature enthusiasts can enjoy the serene trails at Clark Lake Park for a refreshing walk or run. Kent Station Chiropractic offers chiropractic care and massage therapy to relieve stress and improve overall health.
The top sites in Kent, WA are Kubota Garden, Hydroplane & Race Boat Museum, and Green River Natural Resources Area.
ZIP code: 98030. Population: 134,835 (2021). Area code: 253. Elevation: 43–500 ft (13−152 m). Area: 34.42 sq mi (89.14 km2).
FAQs
What are the demographics of Kent, WA?
In 2021, Kent, WA had a population of 135k people with a median age of 34.8 and a median household income of $79,781. Between 2020 and 2021 the population of Kent, WA grew from 130,038 to 134,890, a 3.73% increase and its median household income grew from $73,891 to $79,781, a 7.97% increase. The 5 largest ethnic groups in Kent, WA are White (Non-Hispanic) (40.2%), Asian (Non-Hispanic) (22%), Black or African American (Non-Hispanic) (11.9%), Other (Hispanic) (9.79%), and Two+ (Non-Hispanic) (7.07%).
What county is Kent, WA?
Kent is a city in King County, Washington, United States. It is part of the Seattle–Tacoma–Bellevue metropolitan area and had a population of 136,588 as of the 2020 census, making it the 4th most populous municipality in greater Seattle and the 6th most populous in Washington state. The city is connected to Seattle, Bellevue, and Tacoma via State Route 167 and Interstate 5, Sounder commuter rail, and commuter buses.
Is Kent, WA a good place to live?
Kent, Washington stands out as a remarkably affordable city when compared to other popular cities in its vicinity. Even though Kent is not located in Seattle proper, it is still very accessible to the city. It is located near major highways and has a good public transportation system. This strategic location provides residents with easy access to a wider range of job opportunities, entertainment options, and cultural attractions available in Seattle, Bellevue, or Tacoma.
Sources
Green River Natural Resources Area
Rainier Beach Community Center
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