Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
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Cheney, WA
Cheney, WA is a city in Spokane County, Washington, United States. The full-time resident population was 13,255 as of the 2020 census. Eastern Washington University is located in Cheney. When classes are in session at EWU, the city's population reaches approximately 17,600 people temporarily.
Named for Boston railroad tycoon Benjamin Pierce Cheney, Cheney was officially incorporated on November 28, 1883. The City of Cheney is located in Spokane County and is home to 13,255 residents, according to the 2020 Census. Cheney is proud of its small-town nature, which is enhanced by the diverse influence of Eastern Washington University, a public regional university with over 10,000 full-time students. The Seattle Seahawks of the National Football League held the majority of their summer training camps at EWU, from 1976–1985, and again from 1997 through the 2006 training camp.
Cheney developed into the city known today because of its strong ties to education, trail riding, and agriculture. This provided a strong economic base for the community and was the result of a much larger event that took place in the United States. In 1858, the last Native American defense occurred in Eastern Washington. Because isolated Eastern Washington was an area of this Native American unrest during the early part of the territorial period, it was not until the late 1860s and early 1870s that settlers made homes in the area. In the latter part of that decade, settlers attracted by plentiful water and timber and the promise of a railway line made their homes near a group of springs bubbling through a willow copse from the bank where the Burlington Northern depot now stands.
The name of the community, originally Section Thirteen, became Willow Springs, then became Depot Springs, because of its ties to the railroad, then Billings, in honor of a president of the Northern Pacific Company, and finally Cheney, Washington in honor of Benjamin P. Cheney, a director of the Northern Pacific Railroad.
Cheney is located at 47°29′19″N 117°34′43″W (47.488634, -117.578581), at an elevation of 2,400 ft (730 m). Cheney is at the highest point on the railroads between Spokane and Portland and sits atop the route of the gentlest gradient from the Spokane Valley to the Columbia Plateau, which was the reason for much of its early growth and railroad activity. The town is built on rolling Palouse hills overlooking Channeled Scablands carved out by the pre-historic Missoula Floods to the south and east. These scablands now host "pothole" lakes and wetlands, and are home to Turnbull National Wildlife Refuge. There are numerous lakes, along with the Spokane River and Little Spokane River, that are located within 20 miles (32 km) of Cheney and provide abundant recreational opportunities such as boating, swimming, water skiing, and fishing.
According to the United States Census Bureau, the city has a total area of 4.30 square miles (11.14 km2), of which, 4.27 square miles (11.06 km2) is land and 0.03 square miles (0.08 km2) is water.
Cheney places a strong emphasis on health and wellness for its residents. Wellness Vault offers comprehensive fitness programs including cardio, strength training, and group exercise classes. MultiCare Rockwood Clinic - Cheney offers comprehensive health services, including wellness check-ups and preventive care programs. At Snap Fitness, you can enjoy a comprehensive range of gym equipment and fitness classes to suit all levels. For a more specialized experience, Shala Living Yoga offers a tranquil space for yoga and meditation. Those looking for outdoor activities can visit the Cheney Parks & Recreation which provides numerous trails and parks perfect for hiking, running, and leisurely walks. For a community-driven approach to fitness, CrossFit Outlaw North provides high-intensity training sessions that focus on strength and conditioning. EWU Sports & Recreation Center at Eastern Washington University also offers a wide array of sports facilities including swimming pools, courts, and fitness classes. West Plains Chiropractic provides chiropractic care to enhance physical health and well-being.
Top sites in Cheney WA include Cheney Historical Museum, Fish Lake Regional Park, and Turnbull National Wildlife Refuge.
Population: 12,747 (2022). Elevation: 2,352 ft (717 m). Area: 4.37 sq mi (11.32 km2). ZIP Code: 99004. Area Code(s): 509.
FAQs
What is the crime rate in Cheney, WA?
The crime rate in Cheney is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cheney is 1 in 42. Based on FBI crime data, Cheney is not one of the safest communities in America. Relative to Washington, Cheney has a crime rate that is higher than 67% of the state's cities and towns of all sizes.
Is Cheney, WA a good place to live?
Cheney is in Spokane County. Living in Cheney offers residents an urban suburban mix feel and most residents rent their homes. In Cheney there are a lot of parks. Many young professionals live in Cheney and residents tend to lean conservative. The public schools in Cheney are above average.
What is Cheney WA known for?
Cheney developed into the city known today because of its strong ties to education, trail riding, and agriculture. This provided a strong economic base for the community and was the result of a much larger event that took place in the United States. In 1858, the last Native American defense occurred in Eastern Washington. Because isolated Eastern Washington was an area of this Native American unrest during the early part of the territorial period, it was not until the late 1860s and early 1870s that settlers made homes in the area.
Sources
Turnbull National Wildlife Refuge
MultiCare Rockwood Clinic - Cheney
EWU Sports & Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.