Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Auburn, WA
Auburn is a city in King County, Washington, United States (with a small portion crossing into neighboring Pierce County). The population was 87,256 at the 2020 Census. Auburn is a suburb in the Seattle metropolitan area and is currently ranked as the 14th most populous city in the state of Washington. The Muckleshoot Indian Reservation lies to the south and southeast.
Before the first Europeans arrived in the Green River Valley in the 1850s, the area was home to the Muckleshoot people, who were temporarily driven out by Indian wars later that decade. Several settler families arrived in the 1860s, including Levi Ballard, who set up a homestead between the Green and White Rivers. Ballard filed for a plat to establish a town in February 1886, naming it Slaughter for an officer slain during the Indian wars in 1855.
Slaughter was incorporated on June 13, 1891, but its name was changed two years later to Auburn on February 21, 1893, by an action of the state legislature. Newer residents disliked the name and its connection to the word "slaughter", especially after the town's hotel was named the Slaughter House. The name Auburn was chosen in honor of Auburn, New York, for the area's shared reliance on hops farming.
According to the United States Census Bureau, the city has a total area of 29.89 square miles (77.41 km2), of which 29.62 square miles (76.72 km2) is land and 0.27 square miles (0.70 km2) is water.
Two rivers, the White River and, to a greater extent, the Green River flow through Auburn. Historically, the Stuck River ran through the settlement of Stuck, which is now a small pocket of unincorporated King County within southern Auburn. In 1906, the flow of the White River was diverted into the Stuck's channel near today's Game Farm Park. References to the Stuck River still appear in some property legal descriptions and place names, e.g. Stuck River Drive, within Auburn, but today it is essentially indistinguishable from the southern White River.
Auburn places a strong emphasis on health and wellness, boasting facilities and initiatives aimed at enhancing residents' well-being. The Auburn Valley YMCA serves as a community hub, offering a plethora of fitness classes, sports activities, and wellness programs. MultiCare Auburn Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Auburn Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitstop24 is a great option for those looking for a 24-hour fitness center with modern equipment and personal training services. Auburn Yoga & Pilates Center provides various classes for all levels, focusing on enhancing flexibility and strength. Soos Creek Botanical Garden is perfect for a peaceful stroll among beautifully maintained gardens.
Top sites in Auburn, WA are Flaming Geyser State Park, Game Farm Park, and White River Valley Museum.
Population: 83,870 (2023). ZIP code: 98092. Area code: 253. Elevation: 82.62 ft (25 m). Area: 29.89 square miles (77.41 km2)
FAQs
What is Auburn, WA is known for?
Affectionately known as the gateway to Mt. Rainier, Auburn offers everything for the outdoor enthusiast including bike trails, golf courses, fishing areas, and an extensive parks and trails system. Historical attractions such as the White River Valley Museum, Mary Olson Farm, and Neely Mansion allow you to get in touch with Auburn’s charming heritage.
What is the history of Auburn, WA?
Before the first Europeans arrived in the Green River Valley in the 1850s, the area was home to the Muckleshoot people, who were temporarily driven out by Indian wars later that decade. Several settler families arrived in the 1860s, including Levi Ballard, who set up a homestead between the Green and White rivers. Ballard filed for a plat to establish a town in February 1886, naming it Slaughter for an officer slain during the Indian wars in 1855. Slaughter was incorporated on June 13, 1891, but its name was changed two years later to Auburn on February 21, 1893, by an action of the state legislature. Newer residents disliked the name and its connection to the word "slaughter", especially after the town's hotel was named the Slaughter House. The name Auburn was chosen in honor of Auburn, New York, for the area's shared reliance on hops farming.
What county is Auburn, WA in?
Auburn is a city in King County, Washington, United States (with a small portion crossing into neighboring Pierce County). The population was 87,256 at the 2020 Census. Auburn is a suburb in the Seattle metropolitan area and is currently ranked as the 14th most populous city in the state of Washington. The Muckleshoot Indian Reservation lies to the south and southeast.
Sources
MultiCare Auburn Medical Center
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