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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Burlington, VT
Burlington is the most populous city in the U.S. state of Vermont and the seat of Chittenden County. It is located 45 miles (72 km) south of the Canada–United States border and 95 miles (153 km) south of Montreal. As of the 2020 U.S. census, the population was 44,743. It is the least populous city in the 50 U.S. states to be the most populous city in its state.
A regional college town, Burlington is home to the University of Vermont (UVM) and Champlain College. Vermont's largest hospital, the UVM Medical Center, is within the city limits. The City of Burlington owns Vermont's largest airport, the Patrick Leahy Burlington International Airport, located in neighboring South Burlington. In 2015, Burlington became the first city in the U.S. to run entirely on renewable energy. The city and its neighborhoods are ranked among the best places to live in Vermont.
The city of Burlington is situated on the eastern shore of Lake Champlain, north of Shelburne Bay. It was built on a strip of land extending about 6 miles (9.7 km) south from the mouth of the Winooski River along the lake shore and rises from the water's edge to a height of 300 feet (91 m).
Two theories have been put forward regarding the origin of Burlington's name. The first is that it was named after Richard Boyle, 3rd Earl of Burlington, and the second is that the name honors the politically prominent and wealthy Burling family of New York. While no Burling family members are listed as grantees of the town, the family held large tracts of land in nearby towns, some of which were granted on the same day as Burlington.
One of the New Hampshire grants, the land that was developed as Burlington was awarded by New Hampshire colonial governor Benning Wentworth on June 7, 1763, to Samuel Willis and 63 others. In the summer of 1775, settlers began clearing the land and built two or three log huts, but the outbreak of the American Revolutionary War delayed permanent settlement until after its conclusion. The town was organized in 1785.
Health and wellness are paramount in Burlington, with the city offering various amenities and services to support the well-being of its residents. The University of Vermont Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit, Artemis Fitness and Fitness Options Personal Training Studio. Discover the walking and biking trails in and around Burlington, such as the Red Rocks Park Loop and Island Line Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Burlington, VT are ECHO, Leahy Center for Lake Champlain, Church Street Marketplace, and The Flynn.
Population: 44,595 (2022). ZIP Codes: 05401. Area code: 802. Elevation: 200 ft (61 m). Area: 15.49 sq mi (40.13 km2).
FAQs
What is special about Burlington, Vermont?
Vermont’s biggest city, Burlington makes an ideal destination for those looking for an urban vacation set among mountains with a lakefront view. Easily walkable and bikeable, the city is home to USA Today’s 2022 No. 1 public square in America. An outdoor mall, a museum celebrating the Lake Champlain ecosystem with lots to do for the whole family, and a vibrant arts scene, including 150,000 pieces of exhibited Americana, outline a trip to Burlington. With five ski areas within an hour’s drive and a historic downtown stacked with live events, local and inventive dining, and independent shops, Burlington is a winter destination.
What is the city of Burlington, VT known for?
Burlington is home to Champlain College, the University of Vermont, and the University of Vermont Medical Center, an academic medical facility and innovative research center within the larger University of Vermont Health Network. Champlain College has been named one of the “Top 20 Best Colleges for Information Technology in America,” and in 2021, it was recognized as one of the top innovative regional schools in the Northeast. The University of Vermont remains the only land-grant institution in the state and has a working dairy just outside of the city, a research forest in nearby Jericho, and is caretaker of two of our most traveled mountain summits—Mount Mansfield and Camel’s Hump.
Is Burlington, VT expensive to live in?
Burlington, Vermont's cost of living is 16% higher than the national average. Burlington's housing expenses are 33% higher than the national average and the utility prices are 23% higher than the national average. Transportation expenses like bus fares and gas prices are 18% higher than the national average. Burlington has grocery prices that are 6% higher than the national average. Healthcare in Burlington is 10% higher than the national average.
Sources
The University of Vermont Health
Burlington Parks and Recreation Department
Fitness Options Personal Training Studio
ECHO, Leahy Center for Lake Champlain
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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