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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Virginia Beach, VA
Virginia Beach, officially the City of Virginia Beach, is an independent city located on the southeastern coast of Virginia, United States. The population was 459,470 at the 2020 census. Although mostly suburban, it is the most populous city in Virginia, the fifth-most populous city in the Mid-Atlantic, and the 42nd-most populous city in the U.S. Located on the Atlantic Ocean at the mouth of the Chesapeake Bay, Virginia Beach is a principal city in the Hampton Roads metropolitan area which has more than 1.8 million inhabitants and is the 37th-largest metropolitan area in the U.S.
Virginia Beach is a resort city with miles of beaches and hundreds of hotels, motels, and restaurants along its oceanfront. Near the point where the Chesapeake Bay and the Atlantic Ocean meet, Cape Henry was the site of the first landing of the English colonists who eventually settled in Jamestown; modern Virginia Beach was established in 1906. It is home to several state parks, protected beaches, and military bases. Virginia Wesleyan University, Regent University, Christian Broadcasting Network, the U.S. headquarters of Stihl, and the Association for Research and Enlightenment are based in Virginia Beach. It also hosts the annual East Coast Surfing Championships and Neptune Festival.
The city is listed in the Guinness Book of Records as having the longest pleasure beach in the world. It is located at the southern end of the Chesapeake Bay Bridge-Tunnel, which was the world's longest bridge-tunnel complex until the Hong Kong-Zhuhai-Macau Bridge opened in 2018.
Virginia Beach is located at 36.8506°N 75.9779°W.
According to the United States Census Bureau, the city has a total area of 497 square miles (1,290 km2), of which 249 square miles (640 km2) is land and 248 square miles (640 km2) (49.9%) is water. It is the largest city in Virginia by total area and third-largest city by land area. The average elevation is 12 feet (3.7 m) above sea level. A major portion of the city drains to the Chesapeake Bay by way of the Lynnhaven River and its tributaries.
The city is located at the southeastern corner of Virginia in the Hampton Roads area bordering the Atlantic Ocean. The Hampton Roads Metropolitan Statistical Area (officially known as the Virginia Beach-Norfolk-Newport News, VA-NC MSA) is the 37th largest in the United States, with a total population of 1,707,639. The area includes the Virginia cities of Norfolk, Virginia Beach, Chesapeake, Hampton, Newport News, Poquoson, Portsmouth, Suffolk, Williamsburg, and the counties of Gloucester, Isle of Wight, James City, Mathews, Surry, and York, as well as the North Carolina county of Currituck. While Virginia Beach is the most populated city within the MSA, it actually currently functions more as a suburb. The city of Norfolk is recognized as the central business district, while the Virginia Beach oceanside resort district and Williamsburg are primarily centers of tourism.
Additionally, Virginia Beach is 19 miles (31 km) east of Norfolk, 24 miles (39 km) northeast of Chesapeake, {{208 Miles south southeast of Washington DC 107 miles (172 km) southeast of Richmond, the state capitol, and 200 miles (320 km) northeast of Raleigh, North Carolina
Health and wellness are paramount in Virginia Beach, evident in the numerous facilities and initiatives supporting residents' overall well-being. Virginia Beach's commitment to health is further underscored by the presence of reputable medical institutions like Sentara Virginia Beach General Hospital. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Top sites in Virginia Beach, VA are Virginia Aquarium & Marine Science Center, Norfolk Botanical Garden, and Military Aviation Museum.
ZIP code: 23464. Population: 457,672 (2021). Area code(s): 757, 948. Elevation: 10 ft (3 m). Area: 497.50 sq mi (1,288.52 km2).
FAQs
Why is Virginia Beach, VA so popular?
Also known for its flourishing local dining scene, arts and entertainment, maritime history, and family-friendly attractions, Virginia Beach features unique districts that offer experiences for everyone to enjoy. Unsurprisingly, the Oceanfront and 3-mile boardwalk are the center of the action in Virginia Beach. Stretching across 40 city blocks, the boardwalk is packed with hotels, restaurants, and entertainment with beautiful ocean views.
Is Virginia Beach, VA expensive?
Virginia Beach is ranked 68 out of 273 cities across the US in terms of cost of living. The cost of living in Virginia Beach is 104.1% of the national average. Get an estimate of the income required to live comfortably in Virginia Beach.
What is the history of Virginia Beach, VA?
The Chesepian were the historic indigenous people of the area now known as Tidewater in Virginia at the time of the European encounter. Little is known about them but archeological evidence suggests they may have been related to the Carolina Algonquian, or Pamlico people. They would have spoken one of the Algonquian languages. These were common among the numerous tribes of the coastal area, who made up the loose Powhatan Confederacy, numbering in the tens of thousands in population. The Chesepian occupied an area now defined as the independent cities of Norfolk, Portsmouth, Chesapeake, and Virginia Beach.
Sources
Sentara Virginia Beach General Hospital
ACAC Fitness & Wellness Centers
Virginia Aquarium & Marine Science Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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