English
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
English
Welcome! I'm Grace. Nutritionist, Mindset Coach, Retreats Facilitator & Business Mentor For Wellness Entrepreneurs. My mission is to support you to step into your FULLEST potential.
Frequently asked questions
How can I make a same-day appointment with a Yoga Class in Short Pump?
Same day appointments are available with many Yoga Classes. For the most part, clients who use Sofia to search for a Yoga Class in Short Pump can schedule an appointment and see the Yoga Class within 24 hours. You can search for real-time availability of Yoga Classes in Short Pump and make an appointment online today.
How can I book an appointment online with a Yoga Class in Short Pump?
Sofia is a free online service that helps clients find Yoga Classes in Short Pump and book appointments instantly. You can search for Short Pump Yoga Classes by symptom, health goal or visit reason. You can explore Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Class in Short Pump?
You can use Sofia to find Yoga Classes in Short Pump who are highly rated. View each Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Class in Short Pump?
Almost all Yoga Classes in Short Pump on Sofia have virtual visits available. Every Yoga Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Short Pump Yoga Class who sees clients after hours?
On Sofia, you can search specifically for Short Pump Yoga Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Classes in Short Pump?
Sofia lets you see real-time availability for Yoga Classes in Short Pump. Many Yoga Classes offer same day appointments.
How can I find a Yoga Class in Short Pump who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Classes in Short Pump. Many Yoga Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Classes in Short Pump?
Sofia lets you search for live group classes from the leading Yoga Classes. You can sign up for individual virtual group classes from Yoga Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Class products in Short Pump?
Sofia lets you shop for Yoga Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Classes page directly.
How can I find live classes near me with Yoga Classes in Short Pump?
Sofia lets you take live classes from leading Yoga Classes. You can sign up for virtual group classes from Yoga Classes today.
Where can I find a licensed and credentialed Yoga Class near me in Short Pump?
Sofia lets you search for educated, licensed, and credentialed Yoga Classes professionals. You can ensure you are booking with the right Yoga Class for you based on credentials, language, and more.
Short Pump, VA
Short Pump is a census-designated place (CDP) in Henrico County, Virginia, United States. It is a suburb of Richmond, Virginia. The population was 30,626 at the 2020 census.
The original village of Short Pump was located at the intersection of Three Chopt Road (formerly known as Three Notched Trail), Richmond Turnpike and Pouncey Tract Road. The area first centered around a local tavern that was expanded by Col. Robert H. Saunders beginning in 1814. According to local legend, it was named for the short-handled water pump for stagecoach horses to drink from, which was located beneath the porch of the tavern, though there is some debate over the name's origin. This area was on the principal route between Richmond and Charlottesville, as well as other towns in the Blue Ridge Mountains. Thomas Jefferson, Earl Cornwallis, the Marquis de Lafayette, General Peter Muhlenberg, Stonewall Jackson, and Ulric Dahlgren all visited this area.
The crossroads was officially named Short Pump by 1853, according to a Henrico County map found in the Virginia Historical Society.
It has now become part of Richmond's Far West End. In 2003, developers opened Short Pump Town Center, a 1,200,000-square-foot (110,000 m2) open-air shopping mall. Other shopping and living spaces include West Broad Village.
Short Pump is noted for its shopping centers, restaurants, skating rink, and bowling alley. The area is an edge city of Richmond
According to the United States Census Bureau, the CDP has a total area of 9.1 square miles (23.5 km2), of which 9.0 square miles (23.2 km2) is land and 0.12 square miles (0.3 km2), or 1.33%, is water. Short Pump is bordered to the west by Goochland County, to the north by the Wyndham CDP, to the east by the Innsbrook CDP, and to the south by non-CDP land and by Tuckahoe.
Short Pump began as a local tavern stop situated at a strategic crossroads in the early nineteenth century. Purchased around 1814 by Col. Saunders, the tavern profited from the local coal industry, westward movement in the state, and the extension of roads in the period after the Revolutionary War. Along with the food, drink, and lodgings that taverns typically provided for visitors, this tavern served as a post office, voting precinct, and local market during its roughly 35 years in business. It also briefly housed a school for young white men and a resident doctor. While a gathering spot for white locals and travelers, the tavern relied on enslaved labor and hosted occasional slave auctions.
Prioritizing the health and wellness of its residents, Short Pump offers various facilities and programs to promote well-being. Additionally, the presence of medical facilities such as the Henrico Doctors' Hospital ensures residents have convenient access to quality healthcare services. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from various massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind.
Top sites in Short Pump, VA are Deep Run Park & Recreation Center, Short Pump Park, and Cobblestones Water Park.
Population: 28,177 (2023). ZIP code: 23103. Area code: 804. Area: 9.1 sq mi (23.5 km2). Elevation: 282 ft (86 m).
FAQs
How much does it cost to live in Short Pump, VA?
Short Pump is a Census-designated place in Henrico County, Virginia, with a population of 27,526. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Short Pump is $39,660 a year. Less than the annual cost of living for Virginia of $44,012 and greater than the national figure of $38,433.
Is Short Pump, VA a good place to live?
Short Pump is a suburb of Richmond with a population of 28,400. Short Pump is in Henrico County and is one of the best places to live in Virginia. Living in Short Pump offers residents a dense suburban feel and most residents own their homes. In Short Pump, there are a lot of restaurants, coffee shops, and parks.
How did Short Pump, VA got its name?
Here, under the rickety old double porch of the rambling frame structure was a short-handled pump. In the days when the tavern was a stagecoach stop between Richmond and Charlottesville, the drivers would often say, “I'll see you at Short Pump.” Thus originated the name by which the area is now known.
Sources
ACAC Fitness & Wellness Centers
Deep Run Park & Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.