Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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The original village of Short Pump was located at the intersection of Three Chopt Road (formerly known as Three Notched Trail), Richmond Turnpike and Pouncey Tract Road. The area first centered around a local tavern that was expanded by Col. Robert H. Saunders beginning in 1814. According to local legend, it was named for the short-handled water pump for stagecoach horses to drink from, which was located beneath the porch of the tavern, though there is some debate over the name's origin. This area was on the principal route between Richmond and Charlottesville, as well as other towns in the Blue Ridge Mountains. Thomas Jefferson, Earl Cornwallis, the Marquis de Lafayette, General Peter Muhlenberg, Stonewall Jackson, and Ulric Dahlgren all visited this area.
It has now become part of Richmond's Far West End. In 2003, developers opened Short Pump Town Center, a 1,200,000-square-foot (110,000 m2) open-air shopping mall. Other shopping and living spaces include West Broad Village.
Short Pump is noted for its shopping centers, restaurants, skating rink, and bowling alley. The area is an edge city of Richmond
According to the United States Census Bureau, the CDP has a total area of 9.1 square miles (23.5 km2), of which 9.0 square miles (23.2 km2) is land and 0.12 square miles (0.3 km2), or 1.33%, is water. Short Pump is bordered to the west by Goochland County, to the north by the Wyndham CDP, to the east by the Innsbrook CDP, and to the south by non-CDP land and by Tuckahoe.
Short Pump began as a local tavern stop situated at a strategic crossroads in the early nineteenth century. Purchased around 1814 by Col. Saunders, the tavern profited from the local coal industry, westward movement in the state, and the extension of roads in the period after the Revolutionary War. Along with the food, drink, and lodgings that taverns typically provided for visitors, this tavern served as a post office, voting precinct, and local market during its roughly 35 years in business. It also briefly housed a school for young white men and a resident doctor. While a gathering spot for white locals and travelers, the tavern relied on enslaved labor and hosted occasional slave auctions.
Prioritizing the health and wellness of its residents, Short Pump offers various facilities and programs to promote well-being. Additionally, the presence of medical facilities such as the Henrico Doctors' Hospital ensures residents have convenient access to quality healthcare services. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from various massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind.
Population: 28,177 (2023). ZIP code: 23103. Area code: 804. Area: 9.1 sq mi (23.5 km2). Elevation: 282 ft (86 m).
FAQs
How much does it cost to live in Short Pump, VA?
Short Pump is a Census-designated place in Henrico County, Virginia, with a population of 27,526. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Short Pump is $39,660 a year. Less than the annual cost of living for Virginia of $44,012 and greater than the national figure of $38,433.
Is Short Pump, VA a good place to live?
Short Pump is a suburb of Richmond with a population of 28,400. Short Pump is in Henrico County and is one of the best places to live in Virginia. Living in Short Pump offers residents a dense suburban feel and most residents own their homes. In Short Pump, there are a lot of restaurants, coffee shops, and parks.
How did Short Pump, VA got its name?
Here, under the rickety old double porch of the rambling frame structure was a short-handled pump. In the days when the tavern was a stagecoach stop between Richmond and Charlottesville, the drivers would often say, “I'll see you at Short Pump.” Thus originated the name by which the area is now known.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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