FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Salem, VA
Salem is an independent city in the U.S. commonwealth of Virginia. As of the 2020 census, the population was 25,346. It is the county seat of Roanoke County, although the two are separate jurisdictions. The Bureau of Economic Analysis combines the city of Salem with Roanoke County, which surrounds both Salem and the neighboring City of Roanoke, for statistical purposes. Salem has its courthouse and sheriff's office but shares a jail with Roanoke County, which is located in the Roanoke County Courthouse complex in Salem. The Roanoke County Sheriff's Office and Roanoke County Department of Social Services are also located within Salem, though the county administrative offices are located in unincorporated Cave Spring.
Roanoke College is located in the city. Salem is also the home to a minor league baseball team, the Salem Red Sox.
Salem is located at 37°17′12″N 80°3′21″W (37.286895, -80.055836).
According to the United States Census Bureau, the city has a total area of 14.5 square miles (37.6 km2), of which 14.4 square miles (37.3 km2) is land and 0.1 square miles (0.3 km2) (0.7%) is water.
The earliest history of Salem exists as archaeological evidence of Native American tribes from as far back as 8,000 BCE until the middle of the 18th century. Europeans first explored the area of Salem in 1671, when the Siouan-speaking Totero people had a village nearby. Explorers Thomas Batts and Robert Fallam gave the area its first recorded name: Totero Town, after this tribe, who supplied them with a guide to help with further exploration. Fort Lewis, named for General Andrew Lewis, of what is now Roanoke County, was built west of the town in 1752. Salem's Andrew Lewis Middle School (formerly Andrew Lewis High School) was named after General Lewis. Salem became a small settlement serving travelers on the Great Road (roughly the same path followed by US-11 and later Interstate 81 today) and was officially founded in 1802, receiving its charter in 1806. It is not known why the town was named Salem; the most widely accepted explanation is that it was named to honor William Bryan, a prominent citizen, who had moved from Salem, New Jersey.
Salem was attacked twice by the Union Army during the American Civil War, but its Salem Flying Artillery is said to have fired the last Confederate shot at Appomattox Court House before Robert E. Lee's surrender.
One of the city's four elementary schools is named after African American scientist G. W. Carver. Before integration, this was the high school for African Americans in Salem.
Salem provides health and wellness programs and centers for its residents. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels.
The top sites in Salem, VA: Salem Civic Center, Salem Museum, Launching Pad Trampoline Park & Family Fun Center.
Area: 14.62 sq mi (37.88 km2). Elevation: 1,075 ft (358.14 m). Population: 25,346. ZIP Code: 24153. Area Code: 540.
FAQs
Why is Salem, VA famous?
In modern times, Salem has developed a nationwide reputation as a sports town, bringing to the community dozens of collegiate and amateur tournaments and championships. Most notably, Salem has hosted the Amos Alonzo Stagg Bowl, the NCAA Division III football championship, since 1993. The emphasis on sports marketing and tourism has significantly contributed to the local economy.
Is Salem, VA a good place to live?
Salem is in Salem City County and is one of the best places to live in Virginia. Living in Salem offers residents a sparse suburban feel and most residents own their homes. In Salem, there are a lot of parks. Many young professionals live in Salem.
Is it expensive to live in Salem, VA?
Salem's housing expenses are 4% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average. Salem has grocery prices that are 11% lower than the national average.
Sources
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
Launching Pad Trampoline Park & Family Fun Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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