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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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Hi, I’m Alex — a Family Nurse Practitioner, Doctor of Nursing Practice and the founder of Care by Alex Holistic Health & Wellness. I started this practice because I saw how often healthcare leaves people feeling rushed, unheard, or treated like a number. My mission is to change that by creating a s…
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Poquoson, VA
Poquoson informally known as Bull Island, is an independent city in the Commonwealth of Virginia, United States. As of the 2020 census, the population was 12,460. The Bureau of Economic Analysis combines the city of Poquoson with surrounding York County for statistical purposes.
Poquoson is located on the Virginia Peninsula, in the Hampton Roads metropolitan area.
Poquoson, which was formerly part of York County, became an incorporated town in 1952 and an independent city in 1975. (In Virginia, municipalities incorporated as independent cities are not part of any county.) However, the ties remain close. Over 30 years after Poquoson became a politically independent entity, some constitutional services such as the courts, sheriff, and jail continue to be shared with neighboring York County.
Poquoson is one of the oldest continuously named cities in Virginia. It is also one of the few to retain a name derived from the Native Americans who inhabited the area before colonization by the English began in the 17th century.
Poquoson is located at 37°7′59″N 76°22′25″W (37.133153, -76.373881).
According to the United States Census Bureau, the city has a total area of 78 square miles (200 km2), of which 15 square miles (39 km2) is land and 63 square miles (160 km2) (80.4%) is water.
The city is a peninsula containing twenty square miles and is located between the Poquoson River on the north, Back River and Wythe Creek (the Old Poquoson River) on the south, the Chesapeake Bay on the east, and York County on the west. The city also shares a border with the City of Hampton and a water boundary across the Chesapeake Bay with Northampton County.
The name of the city is a Native American word that roughly translates to "great marsh." The term pocosin, with its varied spellings, was a term used by the area's inhabitants to describe a low, marshy, woody place covered by water in the winter, but dry in the summer. These Native Americans were Algonquians, a tribal group affiliated through the Powhatan Confederacy, and were defensive to the early colonizers. A petition to have the name of the parish and river changed was an attempt to rid the language of all vestiges of Indian terms. However, "poquoson" has survived through the centuries and has become a proper noun used to designate the present city.
In terms of healthcare, Poquoson is well-served by nearby medical facilities, including Riverside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes community health and wellness through events and initiatives that encourage physical activity and well-being. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs.
Top sites in Poquoson, VA: Sandy Bottom Nature Park, Plum Tree Island National Wildlife Refuge, and Poquoson Museum.
Population: 12,000 (2021). Elevation: 10 ft (3 m). Area:15.36 sq mi (39.77 km2). ZIP Code: 23662. Area code(s): 757.
FAQs
What is Poquoson, VA known for?
Although Poquoson is one of the smaller of 8 independent cities extant in the Hampton Roads region in the 21st century, it is not unique in the area as a city having large areas of undeveloped land and protected wetlands. Poquoson has long been informally known as "Bull Island" because for centuries farmers in the area let their cattle roam free in the salt marshes. Although only a few small farms remain and the herd of cattle that once grazed in the marshes are long gone, Poquoson residents still call themselves "Bull Islanders".
What is the ethnicity of Poquoson, VA?
Poquoson has a 2024 population of 12,692. Poquoson is currently growing at a rate of 0.44% annually and its population has increased by 1.76% since the most recent census, which recorded a population of 12,472 in 2020. White: 92.51% Two or more races: 2.89% Asian: 2.09% Black or African American: 1.8%.
Is Poquoson, VA an island?
Poquoson is an independent city in the Virginia Peninsula. Part of the Commonwealth of Virginia, it is also informally called Bull Island for the cattle that once roamed free in the salt marshes. The name of Poquoson came from a Native American word of the Algonquian tribe that roughly translates as "great marsh."
Sources
Riverside Regional Medical Center
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
Plum Tree Island National Wildlife Refuge
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