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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Hampton, VA
Hampton is an independent city in Virginia, United States. As of the 2020 census, the population was 137,148. It is the 7th-most populous city in Virginia and the 204th-most populous city in the nation. Hampton is included in the Hampton Roads metropolitan area, the 37th-largest in the United States, with a total population of 1,799,674 in 2020. This area, known as "America's First Region", also includes the independent cities of Chesapeake, Virginia Beach, Newport News, Norfolk, Portsmouth, and Suffolk, as well as other smaller cities, counties, and towns of Hampton Roads.
Hampton traces its history to the city's Old Point Comfort, the home of Fort Monroe for almost 400 years, which was named by the 1607 voyagers, led by Captain Christopher Newport, who first established Jamestown as an English colonial settlement. Since consolidation in 1952, Hampton has included the former Elizabeth City County and the incorporated town of Phoebus, consolidated by a mutual agreement.
After the end of the American Civil War, historic Hampton University was established opposite the town on the Hampton River, providing an education for many newly freed former slaves and area Native Americans. In the 20th century, the area became the location of Langley Air Force Base, NASA Langley Research Center, and the Virginia Air and Space Center. Hampton features many miles of waterfront and beaches.
The city features a wide array of business and industrial enterprises, retail and residential areas, historical sites, and other points of interest, such as a NASCAR short track, the oldest Anglican parish in the Americas (1610), and a moated, six-sided, historical bastion fort.
According to the United States Census Bureau, the city has a total area of 136 square miles (350 km2), of which 51 square miles (130 km2) is land and 85 square miles (220 km2) (62.3%) is water.
In terms of health and wellness, Hampton prioritizes the well-being of its residents through the dedicated efforts of the Hampton Health Department. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
The top sites in Hampton, VA: Virginia Air & Space Science Center, Fort Monroe National Monument, Hampton History Museum.
ZIP Code: 23666. Population: 137,746 (2021). Area code(s): 757, 948. Elevation: 10 ft (3 m). Area: 136.27 sq mi (352.95 km2).
FAQs
What is Hampton, famous for?
Founded in 1610, Hampton is a city of firsts — the first continuous English-speaking settlement was established here, America's first free public education was offered here, and NASA trained its first astronauts here in Hampton. Hampton’s unique setting at the confluence of the Chesapeake Bay and the James River has positioned it at the forefront of fundamental milestones in our nation’s history. The best stories tell sweeping narratives through the personal accounts of individuals and communities involved in dramatic events.
Is Hampton, VA a nice place to live?
Living in Hampton offers residents a dense suburban feel and most residents own their homes. In Hampton, there are a lot of restaurants and parks. Many families and young professionals live in Hampton. The public schools in Hampton are above average.
How far is Hampton, VA from a beach?
31 miles. Yes, the driving distance between Hampton to Virginia Beach is 31 miles. It takes approximately 35 min to drive from Hampton to Virginia Beach. Virginia Beach is an independent city located on the southeastern coast of Virginia, United States.
Sources
ACAC Fitness & Wellness Centers
Virginia Air & Space Science Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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