Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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According to the United States Census Bureau, the city has a total area of 7.8 square miles (20.2 km2), of which 7.5 square miles (19.4 km2) is land and 0.3 square miles (0.8 km2) of it (3.7%) is water.
Colonial Heights is located just north of the Appomattox River across from the modern-day City of Petersburg at the river's fall line It is located south of Chesterfield County (practically surrounded by it except for a south border with Petersburg) and in some areas, Swift Creek divides the city from the county.
Like much of eastern Virginia, the site of Colonial Heights was located within the Algonquian-speaking confederation known as Tenakomakah, ruled by Chief Powhatan, when the English colonists arrived at Jamestown on May 14, 1607. Captain John Smith's early map of Virginia testifies that the present area of Colonial Heights included the principal town of the Appamattuck subtribe, led by their weroance, Coquonasum, and his sister, Oppussoquionuske. In the aftermath of the Indian attacks of 1622 and 1644, the Appamattuck became tributary to England and relocated to nearby Ettrick, and its opposite bank, near Fort Henry (within modern-day Petersburg, Virginia).
The area including present-day Colonial Heights was made a part of "Henrico Cittie", one of 4 huge "incorporations" formed in the Virginia Colony in 1619 by the London Company. English colonists first settled in the Colonial Heights area in 1620. A small group sailed up the Appomattox River looking for clear land and finally settled in an area where Swift Creek runs into the Appomattox River, which they named Conjurer's Neck. This confluence was formerly the residence of a Native American healer (known as a "conjurer") who was thought to have cast spells over the waters.
Shortly thereafter, Charles Magnor registered the first land patent in the area for 650 acres (2.6 km2), which he later developed into a plantation before selling it in 1634. That same year, by order of King Charles I of England, the Virginia Colony was divided into the 8 original shires of Virginia by the House of Burgesses, one of which was Henrico County, which included the future land of Colonial Heights.
Moreover, Colonial Heights is home to Southside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through events, health and wellness programs, and initiatives, fostering a supportive environment for individuals and families to pursue and maintain an active and balanced lifestyle. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Population: 18,393 (2023). ZIP code: 23834. Area code(s): 804. Elevation: 95 ft (29 m). Area: 7.79 sq mi (20.19 km2).
FAQs
Is Colonial Heights, VA a good area?
Colonial Heights is in Colonial Heights City County and is one of the best places to live in Virginia. Living in Colonial Heights offers residents a sparse suburban feel and most residents own their homes. In Colonial Heights, there are a lot of restaurants and parks.
What is the ethnicity of Colonial Heights, VA?
With 18,158 people, Colonial Heights is the 72nd most populated city in the state of Virginia out of 666 cities. But watch out, Colonial Heights, because Hybla Valley with 18,104 people, and Burke Centre with 17,926 people are right behind you. The largest Colonial Heights racial/ethnic groups are White (69.0%) followed by Black (16.6%) and Hispanic (7.2%).
What is the crime rate in Colonial Heights, VA?
With a crime rate of 37 per thousand residents, Colonial Heights has one of the highest crime rates in America compared to all communities of all sizes. It is from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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