Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Vernal, UT
Vernal, the county seat and largest city in Uintah County, is in northeastern Utah, approximately 175 miles (280 km) east of Salt Lake City and 20 miles (32 km) west of the Colorado border. As of the 2020 census, the city population was 10,079. The population has since grown to 10,432 as of the 2022 population estimate.
Vernal is home to the Vernal Temple of The Church of Jesus Christ of Latter-day Saints and one of the nine statewide regional campuses of Utah State University. The city serves as a gateway to the nearby Dinosaur National Monument, Flaming Gorge, and the Uintah Mountain Range.
Vernal is in the Uintah Basin, bordered on the north by the Uinta Mountains, one of the relatively few mountain ranges which lie in an east-west rather than the usual north-to-south direction. The Tavaputs Plateau lies to the south and Blue Mountain to the east, while Vernal itself lies in Ashley Valley. The valley is named in honor of William H. Ashley, an early fur trader who entered the area in 1825 by floating down the Green River in a bullboat made of animal hides.
Vernal is located at 40°27′17″N 109°32′08″W on the northern edge of the Colorado Plateau and south of Flaming Gorge National Recreation Area on the Utah-Wyoming state line. The city is in a high desert area of the Colorado Plateau. According to the United States Census Bureau, the city has a total area of 4.6 square miles (11.9 km2), all land.
Health and wellness are paramount in Vernal, with various facilities and initiatives supporting the community's well-being. The Ashley Regional Medical Center serves as a cornerstone for healthcare, offering comprehensive medical services to residents. Uintah Basin Medical Center provides comprehensive healthcare services, including primary care, specialty clinics, and wellness programs, to address the community's medical needs and promote preventive care. Wellness For Wanderers, YogaVega, and Soul Haven Healing Center offer yoga classes for all levels, focusing on flexibility, strength, and mindfulness to support physical and mental well-being. Vernal Family Health Center offers holistic health services, including acupuncture, massage therapy, and nutritional counseling, to support holistic well-being. Vernal Fitness & Nutrition offers a variety of fitness classes, such as cardio, strength training, and dance, to cater to different exercise preferences and fitness goals.
Top sites in Vernal, UT are Ashley Valley Community Park, Utah Field House of Natural History State Park Museum, and McConkie Ranch Petroglyphs.
Population: 10,557 (2023). ZIP code: 84078. Area code: 435. Elevation: 5,364 feet (1,635 meters). Area: 4.62 sq mi (11.97 km2).
FAQs
What is Vernal, UT known for?
Vernal, unlike most Utah towns, was not settled by Mormons moving west, or across the state. Brigham Young sent a scouting party to the area Uintah Basin in 1861 and received word back that the area was good for nothing but nomad purposes, hunting grounds for Indians, and "to hold the world together." Vernal is home to the Vernal Temple of The Church of Jesus Christ of Latter-day Saints and one of the nine statewide regional campuses of Utah State University. The city serves as a gateway to the nearby Dinosaur National Monument, Flaming Gorge, and the Uintah Mountain Range.
What is the main industry in Vernal, UT?
The economy of Vernal, UT employs 14.1k people. The largest industries in Vernal, UT are Retail Trade (2,423 people), Mining, Quarrying, & Oil & Gas Extraction (1,600 people), and Health Care & Social Assistance (1,532 people), and the highest paying industries are Utilities ($84,290), Mining, Quarrying, & Oil & Gas Extraction ($82,655), and Agriculture, Forestry, Fishing & Hunting, & Mining ($75,732). From 2020 to 2021, employment in Vernal, UT declined at a rate of −1.32%, from 14.3k employees to 14.1k employees.
Is Vernal, UT worth visiting?
Plenty of outdoor adventure awaits near Vernal. It is a gateway to a national recreation area, a national forest, and several state parks with reservoirs. Go hiking, fishing, biking, horseback riding, or just opt for a scenic drive. The Green River is one of the country’s world-class river rafting destinations. You can also enjoy swimming, boating, and more at Flaming Gorge National Recreation Area as well as Steinaker and Red Fleet state parks.
Sources
Utah Field House of Natural History State Park Museum
Ashley Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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