Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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St. George, UT
St. George is a city in and the county seat of Washington County, Utah, United States. Located in southwestern Utah on the Arizona border, it is the principal city of the St. George Metropolitan Statistical Area (MSA). The city lies in the northeasternmost part of the Mojave Desert, immediately south of the Pine Valley Mountains, which mark the southern boundary of the Great Basin. St. George lies slightly northwest of the Colorado Plateau, which ends at the Hurricane Fault. The city is 118 miles (190 km) northeast of Las Vegas, Nevada, and 300 miles (480 km) south-southwest of Salt Lake City, Utah, on Interstate 15.
The population was 95,342 at the 2020 census, with the overall MSA having an estimated population of 180,279. St. George is the fifth largest city in Utah and most populous city in the state outside of the Wasatch Front.
The city was settled in 1861 as a cotton mission, earning it the nickname "Dixie". While the crop never became a successful commodity, the area steadily grew in population. Between 2000 and 2005, St. George emerged as the fastest growing metropolitan area in the United States. Today, the St. George region is well known for its year-round outdoor recreation and proximity to several state parks, Zion National Park and The Grand Canyon. Utah Tech University is located in St. George and is an NCAA Division I institution.
According to the United States Census Bureau, the city has a total area of 77.151 square miles (199.82 km2), of which 77.148 square miles (199.81 km2) is land and 0.003 square miles (0.0078 km2) (0.72%) is water. St. George lies in a desert valley, with most of the city lying below 3,000 feet (900 m). It is situated near a geological transition zone where the Colorado Plateau and Great Basin converge. The Beaver Dam Mountains/Utah Hill lie to the west, the Red Cliffs National Conservation Area and Pine Valley Mountains to the north, the western edge of the Colorado Plateau and Zion National Park to the east, and the Arizona Strip to the south. The Virgin River and Santa Clara River flow through the St. George valley and converge near the western base of Webb Hill near the city center.
The city uses street numbers rather than names, such as "East 100 South". Exceptions have been made for streets with curves or those not fitting into the traditional grid system. Some roads have names along with numerals, such as "400 East" which is also known as "Flood Street".
In St. George, UT, embracing a lifestyle of health and wellness comes naturally, with an abundance of activities and facilities dedicated to nurturing the body and mind.
The Intermountain St. George Regional Hospital serves as a leading medical facility in the region, ensuring access to quality healthcare services. Begin your journey at Summit Athletic Club, a premier fitness center offering state-of-the-art equipment, group fitness classes, and personal training to help you achieve your fitness goals. Immerse yourself in the beauty of nature at Snow Canyon State Park, where you can hike, bike, or simply bask in the tranquility of the stunning red rock landscape. For those seeking adventure, Red Desert Adventure provides guided outdoor excursions, including rock climbing, canyoneering, and paddleboarding, allowing you to explore the region's rugged beauty while staying active.After an exhilarating day, unwind and rejuvenate at Spa at Green Valley Resort, where luxurious spa treatments, including massages, facials, and body wraps, await to pamper your senses. Cultivate mindfulness and inner peace at Sun Rock Yoga and Pilates, offering a variety of yoga classes for practitioners of all levels in a serene and welcoming environment. Explore holistic health options at Amira Resort & Spa, where holistic therapies, including acupuncture, energy healing, and Ayurvedic treatments, promote balance and well-being. Whether you're hiking in the red rock canyons, practicing yoga by the tranquil waters, or indulging in a spa retreat, St. George offers an array of health and wellness activities to nourish your body, mind, and spirit.
Top sites in St. George, UT are Zion National Park, St. George Dinosaur Discovery Site, and Red Cliffs National Conservation Area.
Population: 104,578 (2023). ZIP code: 84770. Area code: 435. Elevation: 2,860 feet (872 meters). Area: 78.47 sq mi (203.22 km2).
FAQs
Is St. George, UT a good place to live?
St. George is in Washington County. Living in St. George offers residents a sparse suburban feel and most residents own their homes. In St. George there are a lot of parks. Many young professionals and retirees live in St. George and residents tend to be conservative. The public schools in St. George are above average.
Is it expensive to live in St. George, UT?
The cost of living in St. George, UT is 7% higher than the state average and 8% higher than the national average. St. George, UT housing is 24% more expensive than the U.S average, while utilities are about 1% pricier. When it comes to basic necessities such as food and clothing, groceries are around 4% more in St. George, UT than in the rest of the country, while clothing costs around 4% more . Healthcare services such as doctor check-ups and dentistry cost 11% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 4% pricier in St. George, UT.
Why is St. George, UT so popular?
The city was settled in 1861 as a cotton mission, earning it the nickname "Dixie". While the crop never became a successful commodity, the area steadily grew in population. Between 2000 and 2005, St. George emerged as the fastest growing metropolitan area in the United States. Today, the St. George region is well known for its year-round outdoor recreation and proximity to several state parks, Zion National Park and The Grand Canyon. Utah Tech University is located in St. George and is an NCAA Division I institution.
Sources
St. George Dinosaur Discovery Site
Red Cliffs National Conservation Area
Intermountain St. George Regional Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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