Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a iRest Yoga Nidra in Sandy, UT?
Same day appointments are available with many iRest Yoga Nidra Classes. For the most part, clients who use Sofia to search for a iRest Yoga Nidra in Sandy, UT can schedule an appointment and see the iRest Yoga Nidra within 24 hours. You can search for real-time availability of iRest Yoga Nidra Classes in Sandy, UT and make an appointment online today.
How can I book an appointment online with a iRest Yoga Nidra in Sandy, UT?
Sofia is a free online service that helps clients find iRest Yoga Nidra Classes in Sandy, UT and book appointments instantly. You can search for Sandy, UT iRest Yoga Nidra Classes by symptom, health goal or visit reason. You can explore iRest Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated iRest Yoga Nidra in Sandy, UT?
You can use Sofia to find iRest Yoga Nidra Classes in Sandy, UT who are highly rated. View each iRest Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a iRest Yoga Nidra in Sandy, UT?
Almost all iRest Yoga Nidra Classes in Sandy, UT on Sofia have virtual visits available. Every iRest Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sandy, UT iRest Yoga Nidra who sees clients after hours?
On Sofia, you can search specifically for Sandy, UT iRest Yoga Nidra Classes with availability after normal business hours.
How can I find same day appointments near me for iRest Yoga Nidra Classes in Sandy, UT?
Sofia lets you see real-time availability for iRest Yoga Nidra Classes in Sandy, UT. Many iRest Yoga Nidra Classes offer same day appointments.
How can I find a iRest Yoga Nidra in Sandy, UT who sees clients during the weekend?
Sofia let's you see real-time availability for iRest Yoga Nidra Classes in Sandy, UT. Many iRest Yoga Nidra Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from iRest Yoga Nidra Classes in Sandy, UT?
Sofia lets you search for live group classes from the leading iRest Yoga Nidra Classes. You can sign up for individual virtual group classes from iRest Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for iRest Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite iRest Yoga Nidra Classes page directly.
How can I find live classes near me with iRest Yoga Nidra Classes in Sandy, UT?
Sofia lets you take live classes from leading iRest Yoga Nidra Classes. You can sign up for virtual group classes from iRest Yoga Nidra Classes today.
Where can I find a licensed and credentialed iRest Yoga Nidra near me in Sandy, UT?
Sofia lets you search for educated, licensed, and credentialed iRest Yoga Nidra Classes professionals. You can ensure you are booking with the right iRest Yoga Nidra for you based on credentials, language, and more.
Sandy, UT
Sandy is a city in the Salt Lake City metropolitan area, located in Salt Lake County, Utah, United States. The population is currently estimated to be about 96,380 according to the July 1, 2019 United States Census estimates.
Sandy is a city in the Salt Lake City metropolitan area, located in Salt Lake County, Utah, United States. The population was 96,904 according to the 2020 United States Census.
Sandy is home to the Shops at South Town shopping mall; the Jordan Commons entertainment, office and dining complex; and the Mountain America Exposition Center. It is also the location of the soccer-specific America First Field (formerly known as Rio Tinto Stadium), which hosts Real Salt Lake and Utah Royals FC home games, and opened on October 8, 2008.
The city is currently developing a walkable and transit-oriented city center called The Cairns. A formal master plan was adopted in January 2017 to accommodate regional growth and outlines developments and related guidelines through the next 25 years, while dividing the city center into distinct villages. The plan emphasizes sustainable living, walkability, human-scaled architecture, environmentally-friendly design, and nature-inspired design while managing population growth and its related challenges.
According to the United States Census Bureau, the city has a total area of 22.4 square miles (58 km2), of which 22.3 square miles (58 km2) is land and 0.04 square miles (0.10 km2) (0.09%) is water.
The major residential region of eastern Sandy sits on the slopes of the Wasatch Range while the western section lies at the bottom of the valley. Interstate 15 and State Street (US-89) run through the western portions of the city, while the Jordan River forms part of the western border with West Jordan and South Jordan.
Sandy places a strong emphasis on health and wellness to its residents. Intermountain Healthcare Alta View Hospital ensures residents have access to quality healthcare services. Begin your wellness journey at Vasa Fitness, a comprehensive fitness center offering state-of-the-art equipment, group fitness classes, and amenities like pools and spa facilities. Immerse yourself in the natural beauty of the surrounding landscape with a visit to Dimple Dell Regional Park, where you can enjoy hiking, biking, and picnicking amidst scenic trails and open spaces. For those seeking adventure, Momentum Climbing Gym offers indoor rock climbing experiences suitable for climbers of all skill levels, providing a thrilling workout and a sense of accomplishment. After an active day, treat yourself to relaxation and rejuvenation at Spavia Day Spa, where luxurious spa treatments, including massages, facials, and body wraps, await to soothe your body and mind. Cultivate mindfulness and inner peace through yoga and meditation at Mountain Yoga Sandy, where experienced instructors guide you through classes designed to promote physical and mental well-being.
Top sites in Sandy, UT are Living Planet Aquarium, Storm Mountain Park, and Historic Wheeler Historic Farm.
Population: 91,943 (2023). Elevation: 4,450 feet (1,356 meters). Area: 24.16 sq mi (62.58 km2). ZIP codes: 84070, 84090-84094. Area code(s): 385, 801.
FAQs
Is it expensive to live in Sandy, UT?
Sandy is part of Salt Lake City Metro metro area, which is ranked 57 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Sandy is estimated to be 106.5% of the national average making it an average US city. Total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What county is Sandy, UT in?
Sandy is a city in the Salt Lake City metropolitan area, located in Salt Lake County, Utah, United States. The population was 96,904 according to the 2020 United States Census. Sandy is home to the Shops at South Town shopping mall; the Jordan Commons entertainment, office and dining complex; and the Mountain America Exposition Center. It is also the location of the soccer-specific America First Field (formerly known as Rio Tinto Stadium), which hosts Real Salt Lake and Utah Royals FC home games, and opened on October 8, 2008.
What are the demographics of Sandy, UT?
With 95,635 people, Sandy is the 7th most populated city in the state of Utah out of 329 cities. But watch out, Sandy, because Ogden with 86,754 people and Layton with 81,726 people are right behind you. The largest Sandy racial/ethnic groups are White (79.8%) followed by Hispanic (10.4%) and Asian (3.6%).
Sources
Intermountain Healthcare Alta View Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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