Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Provo, UT
Provo is a city in and the county seat of Utah County, Utah, United States. It is 43 miles (69 km) south of Salt Lake City along the Wasatch Front, and lies between the cities of Orem to the north and Springville to the south. With a population at the 2020 census of 115,162. Provo is the fourth-largest city in Utah and the principal city in the Provo-Orem metropolitan area, which had a population of 526,810 at the 2010 census. It is Utah's second-largest metropolitan area after Salt Lake City.
Provo is the home to Brigham Young University (BYU), a private higher education institution operated by the Church of Jesus Christ of Latter-day Saints (LDS Church). Provo also has the LDS Church's largest Missionary Training Center (MTC). The city is a focus area for technology development in Utah, with several billion-dollar startups. The city's Peaks Ice Arena was a venue for the Salt Lake City Winter Olympics in 2002.
The Provo area was originally called Timpanogas, a Numic (Ute people) word perhaps meaning "rock river". The area was inhabited by the Timpanogos. It was the largest and most settled area in modern-day Utah. The ample food from the Provo River made the Timpanogos a peaceful people. The area also served as the traditional meeting place for the Ute and Shoshone tribes and as a spot to worship their creator.
Provo lies on the eastern bank of Utah Lake in Utah Valley at an elevation of 4,549 feet (1,387 m). According to the United States Census Bureau, the city has an area of 44.2 square miles (114.4 km2), of which 41.7 square miles (107.9 km2) is land and 2.5 square miles (6.5 km2), or 5.66%, is water.
The Wasatch Range contains many peaks within Utah County along the east side of the Wasatch Front. One of them, known as Y Mountain, towers over the city. There is a large hillside letter Y made of whitewashed concrete halfway up the steep mountain, built in the early part of the 20th century to commemorate BYU (original plans included construction use of all three letters). Wild deer (and less frequently, cougars, and moose) still roam the mountains (and occasionally the city streets). The geography allows for hiking, skiing, fishing and other outdoor activities.
Provo places a strong emphasis on health and wellness to its residents. Additionally, Provo is home to the Utah Valley Hospital, ensuring quality healthcare services for its residents. The city actively promotes health initiatives, hosting events and programs that foster community well-being. Start your journey at Yoga Sunné, a serene studio offering a variety of yoga classes suitable for all levels, from beginner to advanced. Dive into fitness at the Provo Recreation Center, featuring state-of-the-art gym equipment, indoor tracks, and group exercise classes to keep you motivated and moving. Immerse yourself in nature with scenic hikes and mountain biking trails in the nearby Uinta-Wasatch-Cache National Forest, providing a refreshing escape and a chance to reconnect with the great outdoors. After a day of activity, unwind and rejuvenate at The Kura Door, a luxurious Japanese-style spa specializing in massage therapy, facials, and holistic wellness treatments. Nourish your body with wholesome, organic fare at Xage Medical Spa provides scientifically proven laser procedures, medical spa therapies, nonsurgical body contouring, noninvasive skin tightening, injectable treatments, and more to provide you with the total body care you deserve. Explore the mind-body connection with mindfulness meditation sessions at Utah Valley University Reflection Center, fostering inner peace and emotional well-being.
Top sites in Provo, UT are Bean Life Science Museum, Provo Canyon, and Covey Center for the Arts.
Population: 113,343 (2023). Elevation: 4,551 feet. Area: 44.19 sq mi (114.44 km2). ZIP code: 84601. Area Code(s): 801, 385.
FAQs
Is Provo, UT a suburb of Salt Lake City?
The Provo/Orem area provides easy access to the national parks and canyon country of southern Utah and also the mountains and ski resorts in the northern part of the state. Provo is located about 45 miles south of Salt Lake City, within easy driving distance of Salt Lake's downtown governmental and business district and the Salt Lake International Airport. Provo is bounded on the east by towering mountain peaks (part of the Wasatch Front), and on the west by Utah Lake (which is an important area for recreation).
Why is Provo, UT famous?
Provo was built up quickly as many members of The Church of Jesus Christ of Latter-day Saints moved there from different parts of the world. They set up farms and industrial centers. Provo soon became known as the "Garden City" because of its extensive fruit orchards, trees, and gardens. In the late 1860s, industrialization began with the creation of The Provo Woolen Mills. In the 1920s, the Ironton Steel Mill was established, and later the much larger Geneva Steel Plant was built in the city. These industries were a success. Provo quickly became the second largest city in Utah.
Is Provo, UT a good place to live?
Provo is in Utah County. Living in Provo offers residents a dense suburban feel and most residents rent their homes. In Provo there are a lot of parks. Many families and young professionals live in Provo and residents tend to be conservative. The public schools in Provo are above average.
Sources
Uinta-Wasatch-Cache National Forest
Utah Valley University Reflection Center
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