FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Provo, UT
Provo is a city in and the county seat of Utah County, Utah, United States. It is 43 miles (69 km) south of Salt Lake City along the Wasatch Front, and lies between the cities of Orem to the north and Springville to the south. With a population at the 2020 census of 115,162. Provo is the fourth-largest city in Utah and the principal city in the Provo-Orem metropolitan area, which had a population of 526,810 at the 2010 census. It is Utah's second-largest metropolitan area after Salt Lake City.
Provo is the home to Brigham Young University (BYU), a private higher education institution operated by the Church of Jesus Christ of Latter-day Saints (LDS Church). Provo also has the LDS Church's largest Missionary Training Center (MTC). The city is a focus area for technology development in Utah, with several billion-dollar startups. The city's Peaks Ice Arena was a venue for the Salt Lake City Winter Olympics in 2002.
The Provo area was originally called Timpanogas, a Numic (Ute people) word perhaps meaning "rock river". The area was inhabited by the Timpanogos. It was the largest and most settled area in modern-day Utah. The ample food from the Provo River made the Timpanogos a peaceful people. The area also served as the traditional meeting place for the Ute and Shoshone tribes and as a spot to worship their creator.
Provo lies on the eastern bank of Utah Lake in Utah Valley at an elevation of 4,549 feet (1,387 m). According to the United States Census Bureau, the city has an area of 44.2 square miles (114.4 km2), of which 41.7 square miles (107.9 km2) is land and 2.5 square miles (6.5 km2), or 5.66%, is water.
The Wasatch Range contains many peaks within Utah County along the east side of the Wasatch Front. One of them, known as Y Mountain, towers over the city. There is a large hillside letter Y made of whitewashed concrete halfway up the steep mountain, built in the early part of the 20th century to commemorate BYU (original plans included construction use of all three letters). Wild deer (and less frequently, cougars, and moose) still roam the mountains (and occasionally the city streets). The geography allows for hiking, skiing, fishing and other outdoor activities.
Provo places a strong emphasis on health and wellness to its residents. Additionally, Provo is home to the Utah Valley Hospital, ensuring quality healthcare services for its residents. The city actively promotes health initiatives, hosting events and programs that foster community well-being. Start your journey at Yoga Sunné, a serene studio offering a variety of yoga classes suitable for all levels, from beginner to advanced. Dive into fitness at the Provo Recreation Center, featuring state-of-the-art gym equipment, indoor tracks, and group exercise classes to keep you motivated and moving. Immerse yourself in nature with scenic hikes and mountain biking trails in the nearby Uinta-Wasatch-Cache National Forest, providing a refreshing escape and a chance to reconnect with the great outdoors. After a day of activity, unwind and rejuvenate at The Kura Door, a luxurious Japanese-style spa specializing in massage therapy, facials, and holistic wellness treatments. Nourish your body with wholesome, organic fare at Xage Medical Spa provides scientifically proven laser procedures, medical spa therapies, nonsurgical body contouring, noninvasive skin tightening, injectable treatments, and more to provide you with the total body care you deserve. Explore the mind-body connection with mindfulness meditation sessions at Utah Valley University Reflection Center, fostering inner peace and emotional well-being.
Top sites in Provo, UT are Bean Life Science Museum, Provo Canyon, and Covey Center for the Arts.
Population: 113,343 (2023). Elevation: 4,551 feet. Area: 44.19 sq mi (114.44 km2). ZIP code: 84601. Area Code(s): 801, 385.
FAQs
Is Provo, UT a suburb of Salt Lake City?
The Provo/Orem area provides easy access to the national parks and canyon country of southern Utah and also the mountains and ski resorts in the northern part of the state. Provo is located about 45 miles south of Salt Lake City, within easy driving distance of Salt Lake's downtown governmental and business district and the Salt Lake International Airport. Provo is bounded on the east by towering mountain peaks (part of the Wasatch Front), and on the west by Utah Lake (which is an important area for recreation).
Why is Provo, UT famous?
Provo was built up quickly as many members of The Church of Jesus Christ of Latter-day Saints moved there from different parts of the world. They set up farms and industrial centers. Provo soon became known as the "Garden City" because of its extensive fruit orchards, trees, and gardens. In the late 1860s, industrialization began with the creation of The Provo Woolen Mills. In the 1920s, the Ironton Steel Mill was established, and later the much larger Geneva Steel Plant was built in the city. These industries were a success. Provo quickly became the second largest city in Utah.
Is Provo, UT a good place to live?
Provo is in Utah County. Living in Provo offers residents a dense suburban feel and most residents rent their homes. In Provo there are a lot of parks. Many families and young professionals live in Provo and residents tend to be conservative. The public schools in Provo are above average.
Sources
Uinta-Wasatch-Cache National Forest
Utah Valley University Reflection Center
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