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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …

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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Orem, UT
Orem is a city in Utah County, Utah, United States, in the northern part of the state. It is adjacent to Provo, Lindon, and Vineyard and is approximately 45 miles south of Salt Lake City.
Orem is one of the principal cities of the Provo-Orem, Utah Metropolitan Statistical Area, which includes all of Utah and Juab counties. The 2020 population was 98,129, while the 2010 population was 88,328 making it the 5th most populous city in Utah. Utah Valley University is located in Orem.
At one time the area was known as Sharon, a Biblical name for a mostly level strip of land running between mountains and the sea, and the name of the Vermont birth town of Joseph Smith, founder of the Latter Day Saint movement. Another former name was Provo Bench. In an apparent attempt to attract more investment to the town and provide an easy way for the large population of farmers with orchards to ship produce, in 1914 it was named after Walter C. Orem, President of the Salt Lake and Utah Railroad in the early 1900s. Orem was incorporated on May 5, 1919.
Orem is located at 40°17′56″N 111°41′47″W (40.298753, -111.696486). Situated in a high desert, with an average elevation of 4,756 feet. According to the United States Census Bureau, the city has a total area of 18.4 square miles (48 km2), all land. The city is located near the eastern shore of Utah Lake, bordering Provo on the east and south, Vineyard to the west, Lindon contiguous to the north, and Mount Timpanogos/Wasatch Mountain range to the east.
Health and wellness are paramount in Orem, evident in the presence of state-of-the-art healthcare facilities and wellness initiatives. The Orem Community Hospital stands as a cornerstone of the city's healthcare infrastructure, ensuring residents have access to quality medical services. Begin your journey at FreedOM Hot Yoga, where you can rejuvenate your body and mind through the practice of yoga in the studio. Dive into fitness at the Orem Family Fitness Center, offering a wide range of cardio and strength training equipment, as well as group exercise classes to suit all fitness levels. For adrenaline enthusiasts, CLAS Ropes Course offers exhilarating ropes courses and team-building activities designed to challenge and inspire. After an active day, pamper yourself at Spa Trouvé, a premier medical spa offering a range of treatments including facials, massages, and aesthetic services. Experience tranquility and inner peace through various yoga classes, including Vinyasa, Hatha, and Yin Yoga, at Purify Wellness Center.
Top sites in Orem, UT are Hale Center Theater Orem, Nielsen's Grove Park, and Loveland Living Planet Aquarium.
Population: 95,519 (2023). Elevation: 4,774 feet (1,455 meters). Area: 18.57 sq mi (48.10 km2). ZIP code: 84057. Area code(s): 801, 385.
FAQs
What are the demographics of Orem, UT?
In 2021, Orem, UT had a population of 96.7k people with a median age of 26.6 and a median household income of $70,412. Between 2020 and 2021 the population of Orem, UT declined from 97,883 to 96,734, a −1.17% decrease and its median household income grew from $65,622 to $70,412, a 7.3% increase. The 5 largest ethnic groups in Orem, UT are White (Non-Hispanic) (74.9%), White (Hispanic) (10.8%), Two+ (Non-Hispanic) (3.81%), Other (Hispanic) (3.48%), and Two+ (Hispanic) (2.97%).
What is Orem, UT known for?
The City of Orem is located on the eastern shore of Utah Lake. It borders Provo, Utah on the east and south, and is located at the base of Mount Timpanogos. Orem is renowned for the Timpanogos Storytelling Festival, and its Summerfest celebration and parade in June is a popular local attraction. In addition, Orem has more square area of parks as compared to city size than any other city in Utah.
What is Orem, UT named after?
The new town took its name from Walter Orem, the owner of the interurban railroad that ran between Salt Lake City and Provo, in an apparent attempt to curry the favor and attract the investments of this prosperous resident of Salt Lake City. Unlike many Utah towns and cities, Orem was not laid out in regular city blocks with houses clustered closely together. Instead, Orem's origins are in homesteads settled along the territorial highway (now State Street) and along other substantial arteries where area farmers built their homes and to live near their fields and orchards.
Sources
Loveland Living Planet Aquarium
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