FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Lehi, UT
Lehi is a city in Utah County, Utah, United States. It is named after Lehi, a prophet in the Book of Mormon. The population was 75,907 at the 2020 census, up from 47,407 in 2010. The rapid growth in Lehi is due, in part, to the rapid development of the tech industry region known as Silicon Slopes. Lehi is home to Thanksgiving Point, 501(c)(3) outdoor farm, garden, and museum complex which also serves as an extension of Utah State University.
A group of Mormon pioneers settled the area now known as Lehi in the fall of 1850 at a place called Dry Creek in the northernmost part of Utah Valley. It was renamed Evansville in 1851 after David Evans, a local bishop in the Church of Jesus Christ of Latter-day Saints. Other historical names include Sulphur Springs and Snow's Springs.
The settlement grew so rapidly that, in early 1852, Bishop Evans petitioned the Utah Territorial Legislature to incorporate the settlement. Lehi City was incorporated by a legislative act on February 5, 1852. It was the sixth city incorporated in Utah. The legislature also approved a request to call the new city Lehi, after a Book of Mormon prophet of the same name. The first mayor of Lehi was Silas P. Barnes, from 1853 to 1854. The downtown area has been designated the Lehi Main Street Historic District by the National Park Service and is on the National Register of Historic Places.
According to the United States Census Bureau, the city has a total area of 26.7 square miles (69.1 km2) of which 26.3 square miles (68.2 km2) is land and 0.35 square miles (0.9 km2), or 1.28%, is water.
Lehi places a strong emphasis on health and wellness for its residents. With access to quality healthcare services at facilities like the Mountain Point Medical Center, Lehi ensures that its residents can prioritize their health and well-being. For adrenaline seekers, Xtreme Prosthetics offers adaptive sports and recreational activities tailored for individuals with physical disabilities, promoting inclusivity and empowerment. Dive into adventure with indoor surfing experiences suitable for all skill levels at Flowrider Utah, providing a unique and exhilarating workout for water enthusiasts. Challenge yourself with high-intensity functional fitness workouts at CrossFit Lehi, fostering strength, endurance, and overall physical fitness in a supportive community environment. Cultivate mindfulness and inner peace through yoga and meditation classes at Mindpose Yoga, where experienced instructors guide you through practices to enhance physical and mental well-being. Indulge in relaxation and rejuvenation at Hand & Stone Massage and Facial Spa, where luxurious spa treatments, including massages, facials, and body wraps, are tailored to promote holistic well-being. Elevate your spa or facial experience with the invigorating benefits of Infrared Therapy, enhancing relaxation and promoting wellness in Brick Canvas.
Top sites in Lehi, UT are Thanksgiving Point, Museum of Natural Curiosity, and Ashton Gardens at Thanksgiving Point.
Population: 90,227 (2023). Elevation: 4,564 feet (1,391 meters). Area: 28.45 sq mi (73.69 km2). ZIP code: 84043. Area code(s): 385, 801.
FAQs
Is Lehi, UT a good place to live?
Lehi is in Utah County and is one of the best places to live in Utah. Living in Lehi offers residents a sparse suburban feel and most residents own their homes. In Lehi, there are a lot of parks. Many families and young professionals live in Lehi and residents tend to be conservative. The public schools in Lehi are above average.
Is Lehi, UT a a Mormon city?
Originally settled by Mormon pioneers, the City has been known as Sulphur Springs, Snow's Springs, Dry Creek, and Evansville. It was incorporated as Lehi City in 1852. The Overland Stagecoach Route, the Pony Express Trail, and the Transcontinental Telegraph all passed through or near Lehi during the peak of their use.
What is the population of Lehi, UT in 2024?
Lehi has a 2024 population of 91,909. Lehi is currently growing at a rate of 4.27% annually and its population has increased by 19.62% since the most recent census, which recorded a population of 76,837 in 2020. The average household income in Lehi is $141,228 with a poverty rate of 4.75%. The median age in Lehi is 26.6 years: 26.4 years for males, and 26.6 years for females.
Sources
Ashton Gardens at Thanksgiving Point
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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