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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer in Lehi?
Same day appointments are available with many Personal Trainers. For the most part, clients who use Sofia to search for a Personal Trainer in Lehi can schedule an appointment and see the Personal Trainer within 24 hours. You can search for real-time availability of Personal Trainers in Lehi and make an appointment online today.
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Lehi, UT
Lehi is a city in Utah County, Utah, United States. It is named after Lehi, a prophet in the Book of Mormon. The population was 75,907 at the 2020 census, up from 47,407 in 2010. The rapid growth in Lehi is due, in part, to the rapid development of the tech industry region known as Silicon Slopes. Lehi is home to Thanksgiving Point, 501(c)(3) outdoor farm, garden, and museum complex which also serves as an extension of Utah State University.
A group of Mormon pioneers settled the area now known as Lehi in the fall of 1850 at a place called Dry Creek in the northernmost part of Utah Valley. It was renamed Evansville in 1851 after David Evans, a local bishop in the Church of Jesus Christ of Latter-day Saints. Other historical names include Sulphur Springs and Snow's Springs.
The settlement grew so rapidly that, in early 1852, Bishop Evans petitioned the Utah Territorial Legislature to incorporate the settlement. Lehi City was incorporated by a legislative act on February 5, 1852. It was the sixth city incorporated in Utah. The legislature also approved a request to call the new city Lehi, after a Book of Mormon prophet of the same name. The first mayor of Lehi was Silas P. Barnes, from 1853 to 1854. The downtown area has been designated the Lehi Main Street Historic District by the National Park Service and is on the National Register of Historic Places.
According to the United States Census Bureau, the city has a total area of 26.7 square miles (69.1 km2) of which 26.3 square miles (68.2 km2) is land and 0.35 square miles (0.9 km2), or 1.28%, is water.
Lehi places a strong emphasis on health and wellness for its residents. With access to quality healthcare services at facilities like the Mountain Point Medical Center, Lehi ensures that its residents can prioritize their health and well-being. For adrenaline seekers, Xtreme Prosthetics offers adaptive sports and recreational activities tailored for individuals with physical disabilities, promoting inclusivity and empowerment. Dive into adventure with indoor surfing experiences suitable for all skill levels at Flowrider Utah, providing a unique and exhilarating workout for water enthusiasts. Challenge yourself with high-intensity functional fitness workouts at CrossFit Lehi, fostering strength, endurance, and overall physical fitness in a supportive community environment. Cultivate mindfulness and inner peace through yoga and meditation classes at Mindpose Yoga, where experienced instructors guide you through practices to enhance physical and mental well-being. Indulge in relaxation and rejuvenation at Hand & Stone Massage and Facial Spa, where luxurious spa treatments, including massages, facials, and body wraps, are tailored to promote holistic well-being. Elevate your spa or facial experience with the invigorating benefits of Infrared Therapy, enhancing relaxation and promoting wellness in Brick Canvas.
Top sites in Lehi, UT are Thanksgiving Point, Museum of Natural Curiosity, and Ashton Gardens at Thanksgiving Point.
Population: 90,227 (2023). ZIP code: 84043. Area code(s): 385, 801. Elevation: 4,564 feet (1,391 meters). Area: 28.45 sq mi (73.69 km2).
FAQs
Is Lehi, UT a good place to live?
Lehi is in Utah County and is one of the best places to live in Utah. Living in Lehi offers residents a sparse suburban feel and most residents own their homes. In Lehi, there are a lot of parks. Many families and young professionals live in Lehi and residents tend to be conservative. The public schools in Lehi are above average.
Is Lehi, UT a a Mormon city?
Originally settled by Mormon pioneers, the City has been known as Sulphur Springs, Snow's Springs, Dry Creek, and Evansville. It was incorporated as Lehi City in 1852. The Overland Stagecoach Route, the Pony Express Trail, and the Transcontinental Telegraph all passed through or near Lehi during the peak of their use.
What is the population of Lehi, UT in 2024?
Lehi has a 2024 population of 91,909. Lehi is currently growing at a rate of 4.27% annually and its population has increased by 19.62% since the most recent census, which recorded a population of 76,837 in 2020. The average household income in Lehi is $141,228 with a poverty rate of 4.75%. The median age in Lehi is 26.6 years: 26.4 years for males, and 26.6 years for females.
Sources
Ashton Gardens at Thanksgiving Point
Hand & Stone Massage and Facial Spa
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