Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hello Everyone!!! My mission is to provide personalized, evidence-based medical and wellness guidance to individuals managing chronic conditions such as hypertension, polycystic ovarian syndrome (PCOS), insomnia, diabetes, hypothyroidism, anxiety disorders, and high cholesterol. My goal is to em…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Heber City, UT
Heber City is a city and county seat of Wasatch County, Utah. The population was 16,856 as of the 2020 United States census. The city is located 43 miles southeast of Salt Lake City.
Heber City was first settled in 1859 by Robert Broadhead, James Davis, and James Gurr. John W. Witt built the first house in the area. The area was under the direction of Bishop Silas Smith, who was in Provo. In 1860, Joseph S. Murdock became the bishop of The Church of Jesus Christ of Latter-day Saints in Heber City and its vicinity.
On May 5, 1899, the Wasatch Wave published this on the 40th anniversary of Heber. "Forty years ago this week [April 30, 1859], this valley was first settled by a company of enterprising citizens from Provo. This company consisted of John Crook, James Carlile, Jessie Bond, Henry Chatwin, Charles N. Carroll, Thomas Rasband, John Jordan, John Carlile, Wm. Giles and Mr. Carpenter, the last five named persons have since died. Forty years ago today, John Crook and Thomas Rasband commenced their first plowing in the beautiful little valley of the Timpanogos. A wonderful change has taken place in the appearance of the valley since that time. Delightful meadows and fields of waving grain have taken the place of sagebrush and willows. Beautiful homes have been erected where then was heard only the dismal howl of the coyote."
Heber City is located at 40°30′24″N 111°24′44″W (40.506793, -111.412292), at an elevation of 5595 feet. The region in which Heber City is located is known as the Wasatch Back.
According to the United States Census Bureau, the city has a total area of 3.5 square miles (8.9 km2), all land. Heber City is located near three large reservoirs, Jordanelle, Deer Creek, and Strawberry.
Heber prioritizes the well-being of its residents with a strong emphasis on health and wellness. The city is home to the essential Heber Valley Hospital, ensuring that residents have access to quality medical services. Additionally, the city's commitment to wellness is evident in its numerous parks and recreational areas, such as the picturesque Wasatch Mountain State Park, providing ample opportunities for outdoor exercise and relaxation. Enjoy outdoor activities such as walking, jogging, and picnicking at Uinta-Wasatch-Cache National Forest. Explore the Heber City Parks and Recreation for outdoor activities such as hiking, biking, and sports, fostering physical activity and community engagement. Summit Orthopedics & Sports Medicine offers orthopedic care, sports medicine services, and physical therapy to support injury prevention, rehabilitation, and athletic performance enhancement. Wasatch Peaks Physical Therapy & Wellness provides physical therapy, massage therapy, and wellness services to promote recovery, pain relief, and holistic well-being. Join yoga classes at Utah Yoga & Wellness to improve flexibility, reduce stress, and enhance mindfulness, supporting mental and physical wellness.
Top Sites in Heber, Utah: Heber Valley Railroad, Jordanelle State Park, Deer Creek State Park.
Population: 18,726 (2021). Elevation: 5,594 feet. ZIP Code: 84032. Area code: 435. Area: 8.99 sq mi (23.29 km2).
FAQs
Is Heber City, UT expensive to live in?
Based on our Heber City cost of living calculator, Heber City is 0% less expensive than the national average and 4% more expensive to live in than the average city in Utah. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Heber City are more affordable than average in the United States. Transportation costs in Heber City are less affordable than average in the United States.
What is Heber City, UT named after?
The London townsite was surveyed in June 1859 by the Utah County Deputy Surveyor, Jesse Fuller. The initial point of Fuller's survey was established at what is now the north end of Heber City Main Street. In 1862 Wasatch County was created by the territorial legislature and at that time the London townsite was renamed Heber City in recognition of the love the LDS settlers from Britain had for their Mission Leader, Heber C. Kimball. As the largest settlement in the area, Heber City was established as the county seat.
What are the demographics of Heber City, UT?
As of the census of 2010, there were 11,362 people and 3,637 households residing in the city. The population density was 2,113.5 people per square mile (816/km2). There were 3,637 housing units at an average density of 710.5 per square mile (274.3/km2). The racial makeup of the city was 87.7% White, 0.4% African American, 0.8% Native American, 1.1% Asian, 0.1% Pacific Islander. Hispanic or Latino of any race were 18.4% of the population.
Sources
Uinta-Wasatch-Cache National Forest
Heber City Parks and Recreation
Summit Orthopedics & Sports Medicine
Wasatch Peaks Physical Therapy & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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