As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Same day appointments are available with many Gym Trainers. For the most part, clients who use Sofia to search for a Gym Trainer in Cottonwood Heights can schedule an appointment and see the Gym Trainer within 24 hours. You can search for real-time availability of Gym Trainers in Cottonwood Heights and make an appointment online today.
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Cottonwood Heights, UT
Cottonwood Heights is a city located in Salt Lake County, Utah, United States, along the east bench of the Salt Lake Valley. It lies south of the cities of Holladay and Murray, east of Midvale, and north of Sandy within the Salt Lake City, Utah Metropolitan Statistical Area. Originally a census-designated place (CDP), following a successful referendum in May 2004, the city was incorporated on January 14, 2005. The population, as of the 2020 census, was 33,617.
The corporate offices of Instructure, Dyno Nobel, the defunct Fusion-io, Extra Space Storage, Breeze Airways, and JetBlue are located in the city.
As the city's name suggests, its geography is dominated by a high ridge separating the valleys of the Big and Little Cottonwood Creeks. At the eastern edge of the city, these valleys narrow into the Big and Little Cottonwood Canyons within the Wasatch Mountains, respectively. This is reflected by the city's official nickname, "City between the Canyons". The ridge is covered in suburban housing, but most commercial development has been restricted to the lower-lying areas north of the ridge (along Fort Union Boulevard, in Fort Union itself, and near Big Cottonwood Creek and the "Old Mill" in the northeast corner of the city).
State Route 190 and State Route 210 run near the eastern edge of the city and provide access to the canyons; they are the only state routes that enter the city. Interstate 215 runs along the northern border of the city, and State Route 152 touches the city at a point. The city is building a multi-use trail along the full length of Big Cottonwood Creek within its borders.
Cottonwood Heights is in the Canyons School District; Brighton High School is the only public high school. Butler Middle School is the only middle school within city limits. According to the United States Census Bureau, the CDP had a total area of 6.8 square miles (17.6 km2), all land.
Cottonwood Heights prioritizes the well-being of its residents, evident in the numerous facilities and programs available for health and wellness. The city boasts the Cottonwood Heights Recreation Center, a state-of-the-art facility serving as a hub for fitness and community activities. It offers fitness classes, sports programs, and wellness initiatives catering to residents of all ages. In terms of healthcare, Cottonwood Heights is well-equipped with medical facilities to ensure residents have access to quality services. The presence of healthcare institutions like St. Mark's Hospital contributes to the city's commitment to the well-being of its residents. Explore the beautiful trails for hiking, biking, and outdoor adventures at Big Cottonwood Canyon, providing stunning views and opportunities for physical activity. Cultivate mindfulness and inner peace through yoga and meditation classes at Serene Spirit Yoga Studio, promoting physical flexibility and mental clarity. Receive personalized nutrition consultations and dietary advice from qualified healthcare professionals at Foothill Family Clinic. Founded by a massage therapist, the fundamental core of Elements Massage™ is to provide a truly customized therapeutic massage to every client, every session.
The top sites in Cottonwood Heights, UT are Golden Hills Park, Loveland Living Planet Aquarium, Bywater Baseball Diamond
Population: 32,864 (2021). Area code(s): 385, 801. ZIP code: 84121. Area: 9.23 sq mi (23.91 km2). Elevation: 4,823 ft (1,470 m).
FAQs
Is Cottonwood Heights, UT expensive?
Cottonwood Heights's housing expenses are 48% higher than the national average and the utility prices are 7% lower than the national average. Transportation expenses like bus fares and gas prices are 10% higher than the national average. Cottonwood Heights has grocery prices that are 4% higher than the national average. Healthcare in Cottonwood Heights is 4% lower than the national average.
Is Cottonwood Heights, UT a good neighborhood?
Cottonwood Heights is in Salt Lake County and is one of the best places to live in Utah. Living in Cottonwood Heights offers residents a dense suburban feel and most residents own their homes. In Cottonwood Heights, there are a lot of parks. Many families and young professionals live in Cottonwood Heights and residents tend to lean conservative. The public schools in Cottonwood Heights are highly rated.
What are the demographics of Cottonwood Heights, UT?
Cottonwood Heights is a city located in Salt Lake County Utah. Cottonwood Heights has a 2024 population of 31,338. Cottonwood Heights is currently declining at a rate of -1.7% annually and its population has decreased by -6.46% since the most recent census, which recorded a population of 33,502 in 2020. According to the most recent ACS, the racial composition of Cottonwood Heights was: White: 88.19%, Two or more races: 5.29%, Asian: 3.41%, Other race: 1.83%, Native Hawaiian or Pacific Islander: 0.58%, Black or African American: 0.56%, Native American: 0.16%.
Sources
Loveland Living Planet Aquarium
Cottonwood Heights Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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