I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Cedar City, UT
Cedar City is the largest city in Iron County, Utah, United States. Located 250 miles (400 km) south of Salt Lake City, it is 170 miles (270 km) north of Las Vegas on Interstate 15. Southern Utah University is located in Cedar City. It is the home of the Utah Shakespeare Festival, the Utah Summer Games, the Simon Fest Theatre Co., and other events. As of the 2020 census the city had a population of 35,235, up from 28,857 in the 2010 census.
Cedar City is located in the southeast Great Basin and is approximately 20 miles (32 km) north of the northeastern edge of the Mojave Desert. Its elevation of 5,846 feet (1,782 m) gives it a somewhat cooler climate compared to the nearby St. George region, though it retains cultural ties to the city —for example, they share a daily newspaper.
According to the United States Census Bureau, the city has a total area of 20.1 square miles (52 km2), all land. In some of the older neighborhoods in the city, an irrigation system is utilized by many residents for their lawns and gardens, as "water is diverted from a natural stream (Coal Creek) into a series of canals and ditches for residential flood irrigation.
The presence of prehistoric people in the Cedar City area is revealed by rock art found in Parowan Gap to the north and Fremont sites dated to A.D. 1000 and 1300. Ancestors of the present-day Southern Paiute people met the Domínguez–Escalante expedition in this area in 1776. Fifty years later, in 1826, mountain man and fur trader Jedediah Smith traveled through the area, exploring a route from Utah to California.
Cedar City was originally settled in late 1851 by Mormon pioneers originating from Parowan, Utah, who were sent to build an ironworks. The site, known as "Fort Cedar" or "Cedar City," was equidistant from vast iron deposits 10 miles (16 km) west and coal resources 10 miles (16 km) east up Cedar Canyon, but was named after the abundant local trees (which are not cedars but junipers). Two companies of men led by Henry Lunt reached the fort site in a blizzard on November 11, 1851, making that date the official founding. In 1855, a new site, closer to the ironworks and out of the flood plain of Coal Creek, was established at the suggestion of Brigham Young. A furnace operated from September 1852 for three years, producing about 25 tons of pig iron, using iron ore deposits located in the Iron Mountain District.
Cedar City places a strong emphasis on health and wellness to its residents. The Cedar City Hospital stands as a testament to the city's commitment to providing quality healthcare services. The hospital, part of the Intermountain Healthcare network, ensures residents have access to state-of-the-art medical facilities. Dive into fitness with swimming lessons, water aerobics, and recreational swimming at the Cedar City Aquatic Center and Southern Utah University Aquatic Center. Stay active with a variety of fitness classes, including yoga, spin, and cardio kickboxing, offered at VASA Fitness. Enjoy hiking, mountain biking, and camping amidst the stunning landscapes of Dixie National Forest. Cultivate inner peace and mindfulness through meditation classes offered at Cedar Yoga. Dance your way to fitness with classes like Zumba, salsa, and ballet offered at On Stage Dance Studio.
Top sites in Cedar City, UT are Utah Shakespeare Festival, Frontier Homestead State Park Museum, and Southern Utah Museum of Art.
Population: 39,942 (2023). Elevation: 5,846 feet (1,782 meters). Area: 35.94 sq mi (93.10 km2). ZIP codes: 84720-84721. Area code(s): 435.
FAQs
What's special about Cedar City, UT?
Cedar City is a surprisingly cool mountain town that just happens to have world-class cultural attractions in astonishing proximity to southwest Utah’s famous Mighty Five® National Parks. We spend a lot of time focusing on the outdoor recreation opportunities and cultural attractions that surround us. Cedar City is also known as “Festival City, USA” for the plethora of events, taking place year-round from free music festivals to downtown parades, touring bike races, and there’s even a sheep parade!
Is Cedar City, UT expensive to live in?
The cost of living in Cedar City is below the national average in all areas except transportation. Housing, goods and services, groceries, healthcare, and utilities are all less expensive in Cedar City than in many other parts of the United States. Cedar City is also below the Utah average. Cedar City's unemployment rate is below the national average by 0.3%. Job growth in Cedar City is projected to grow by approximately 50% over the next ten years, which is also much higher than the U.S. average. In other words, Cedar City's economy is in good shape if you're looking for a job and plan to continue working for the next decade.
Is Cedar City, UT a good place to live?
Cedar City is a town in Utah with a population of 35,812. Cedar City is in Iron County. Living in Cedar City offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Cedar City and residents tend to be conservative.
Sources
Frontier Homestead State Park Museum
Southern Utah University Aquatic Center
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