FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
How can I make a same-day appointment with a Pelvic Floor Therapy in Alpine, UT?
Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Alpine, UT can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Alpine, UT and make an appointment online today.
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Alpine, UT
Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.
Alpine is located on State Route 74, just north of the city of Highland. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2). None of that area is covered with water, although several small mountain streams run through the city for years with sufficient rainfall.
Several mountain biking trails around the city attract bikers from all over the state. There are also many trails and paths well suited for back-trail hiking along the mountains. The nearby American Fork Canyon offers camping, swimming, and access to mountaineering regions around Mount Timpanogos. The hills surrounding Alpine have been affected by several brush fires in recent years, the most devastating of which was the Quail Fire, which consumed over 2200 acres on the northeast side of town in July 2012. The area is serviced by the Lone Peak Fire Department and Lone Peak Police Force.
The area, which would one day become Alpine, was settled by William Wordsworth and several other homesteading families in the fall of 1850. The town was originally called Mountainville, and under the latter name, settlement was first made in 1851. The city was renamed because the views from the elevated town site were compared to the Swiss Alps.
Alpine places a strong emphasis on health and wellness for its residents. The Alpine Fitness Center is a local hub for residents seeking fitness opportunities, offering a range of exercise classes and wellness programs. Holy Cross Hospital - Mountain Point provides primary care services, preventive screenings, and wellness exams, focusing on promoting overall health and disease prevention for individuals and families. American Fork Fitness Center offers gym memberships, fitness classes, and personal training sessions to promote physical health and strength training. Alpine City Parks and Recreation provides outdoor spaces for walking, jogging, and recreational activities, offering opportunities for exercise and relaxation. Balance Dance, InTune Yoga & Wellness, and Mindpose Yoga offer a range of yoga classes, including hatha, vinyasa, and restorative yoga, focusing on flexibility, mindfulness, and stress relief. Alpine Trails provide scenic routes for hiking and trail running, encouraging outdoor activity and connection with nature.
Top sites in Alpine, UT include Timpanogos Cave National Monument, Butterfly Biosphere, and American Fork Canyon.
Population: 10,793 (2021). Elevation: 4,564 feet. Area: 7.96 sq mi (20.60 km2). ZIP Code: 84004. Area code: 385, 801.
FAQs
Is Alpine, UT expensive?
Alpine is part of the Provo-Orem Metro metro area, which is ranked 79 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Alpine is estimated to be 102.3% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What is the crime rate in Alpine, UT?
Alpine has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Alpine is 1 in 123. Alpine's crime rate is lower than approximately 65% of Utah communities. However, compared to other communities of similar population size, Alpine has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Alpine is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
What county is Alpine, UT?
Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.
Sources
Timpanogos Cave National Monument
Holy Cross Hospital - Mountain Point
Alpine City Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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