
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Frequently asked questions
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Alpine, UT
Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.
Alpine is located on State Route 74, just north of the city of Highland. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2). None of that area is covered with water, although several small mountain streams run through the city for years with sufficient rainfall.
Several mountain biking trails around the city attract bikers from all over the state. There are also many trails and paths well suited for back-trail hiking along the mountains. The nearby American Fork Canyon offers camping, swimming, and access to mountaineering regions around Mount Timpanogos. The hills surrounding Alpine have been affected by several brush fires in recent years, the most devastating of which was the Quail Fire, which consumed over 2200 acres on the northeast side of town in July 2012. The area is serviced by the Lone Peak Fire Department and Lone Peak Police Force.
The area, which would one day become Alpine, was settled by William Wordsworth and several other homesteading families in the fall of 1850. The town was originally called Mountainville, and under the latter name, settlement was first made in 1851. The city was renamed because the views from the elevated town site were compared to the Swiss Alps.
Alpine places a strong emphasis on health and wellness for its residents. The Alpine Fitness Center is a local hub for residents seeking fitness opportunities, offering a range of exercise classes and wellness programs. Holy Cross Hospital - Mountain Point provides primary care services, preventive screenings, and wellness exams, focusing on promoting overall health and disease prevention for individuals and families. American Fork Fitness Center offers gym memberships, fitness classes, and personal training sessions to promote physical health and strength training. Alpine City Parks and Recreation provides outdoor spaces for walking, jogging, and recreational activities, offering opportunities for exercise and relaxation. Balance Dance, InTune Yoga & Wellness, and Mindpose Yoga offer a range of yoga classes, including hatha, vinyasa, and restorative yoga, focusing on flexibility, mindfulness, and stress relief. Alpine Trails provide scenic routes for hiking and trail running, encouraging outdoor activity and connection with nature.
Top sites in Alpine, UT include Timpanogos Cave National Monument, Butterfly Biosphere, and American Fork Canyon.
Population: 10,793 (2021). Elevation: 4,564 feet. Area: 7.96 sq mi (20.60 km2). ZIP Code: 84004. Area code: 385, 801.
FAQs
Is Alpine, UT expensive?
Alpine is part of the Provo-Orem Metro metro area, which is ranked 79 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Alpine is estimated to be 102.3% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What is the crime rate in Alpine, UT?
Alpine has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Alpine is 1 in 123. Alpine's crime rate is lower than approximately 65% of Utah communities. However, compared to other communities of similar population size, Alpine has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Alpine is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
What county is Alpine, UT?
Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.
Sources
Timpanogos Cave National Monument
Holy Cross Hospital - Mountain Point
Alpine City Parks and Recreation
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