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Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


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San Benito, TX

 

San Benito is a city in Cameron County, Texas, United States. Its population was 24,250 at the 2010 census. On April 3, 2007, San Benito celebrated the 100th anniversary of its naming. 

The post office was named "Diaz" from April to May 1907. The San Benito Museum, Freddy Fender Museum, and Conjunto Music Museum opened in the same building on November 17, 2007. 

On October 25, 1975, on the television show Hee Haw, Freddy Fender saluted his hometown of San Benito, population 15,177. San Benito is part of the Brownsville–Harlingen–Raymondville and the Matamoros–Brownsville metropolitan areas.

San Benito is located west of the center of Cameron County at 26°8′12″N 97°38′9″W (26.136603, –97.635878). Interstate 69E passes through the city, leading northwest 6 miles (10 km) to Harlingen and southeast 19 miles (31 km) to Brownsville

According to the United States Census Bureau, San Benito has a total area of 16.1 square miles (41.8 km2), of which 0.3 square miles (0.9 km2), or 2.12%, is covered by water. San Benito is also known as "The Resaca City", due to its resaca (a former tributary of the Rio Grande, which has been cut off for irrigation purposes).

San Benito is known as the "Resaca City". The Resaca de los Fresnos, 400 ft (120 m) wide, flows through the city. As indicated by its Spanish name, the resaca is a dry river bed. It is now the main canal of a large irrigation system. San Benito was at first named "Diaz" in honor of Porfirio Díaz, President of Mexico at that time. The people in the San Benito area were predominantly of Mexican ancestry. The Anglo settlers came after the completion of the first irrigation system in 1906. Before that time, this region was an arid, mesquite- and cactus-covered wilderness. Irrigation water touched off crop production, supported by the railroad.

San Benito's commitment to health and wellness is evident through various community initiatives and facilities. The emphasis on health is further reinforced by the presence of the Valley Baptist Medical Center, ensuring quality healthcare services for the community. Explore the parks, facilities, and programs offered by the San Benito Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bodyfuel Fitness, CrossFit, and Jordan Ranch. Discover the walking and biking trails in and around San Benito, such as the Heavin Resaca Trail and the San Benito Veterans Memorial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in San Benito, TX include Palo Alto Battlefield National Historical Park, Gladys Porter Zoo, and South Padre Island Birding And Nature Center.

 

Population: 24,000 (2021). Elevation: 30 ft (9 m). Area: 16.13 sq mi (41.79 km2). ZIP Code: 78586. Area code: 956.

 

FAQs

 

What is the crime rate in San Benito, TX?

The crime rate in San Benito is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in San Benito is 1 in 45. Based on FBI crime data, San Benito is not one of the safest communities in America. Relative to Texas, San Benito has a crime rate that is higher than 80% of the state's cities and towns of all sizes.

 

What is the poverty rate in San Benito, TX?

In 2022, the median household income of San Benito households was $38,100. San Benito households made slightly more than Rosebud households ($38,036) and Alto households ($37,955). However, 25.1% of San Benito families live in poverty.

 

Why is San Benito, TX called San Benito?

The name San Benito was concocted by Rafael Moreno, an employee of Hicks. Moreno combined the given names of Robertson (Sam or "San") and Hicks (Benny), whom he called "Don Benito." A post office was established in 1907 under the name San Benito. The first meeting of the city council was held on July 27, 1911.

 

Sources

Wikipedia 

City of San Benito

Valley Baptist Medical Center

San Benito Recreation and Community Services Department

Bodyfuel Fitness

CrossFit

Jordan Ranch

Heavin Resaca Trail

San Benito Veterans Memorial Park

Palo Alto Battlefield National Historical Park

Gladys Porter Zoo

South Padre Island Birding And Nature Center

Neighborhoodscout

Texas Demographics

Tshaonline.org

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.