
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Saginaw, TX
Saginaw is a small city in Tarrant County, Texas, United States, and an Inner suburb of Fort Worth. The population was 24,310 in 2019. Saginaw is a Home rule municipality.
According to the United States Census Bureau, the city has a total area of 7.5 square miles (19.4 km2), all land.
The town was renamed Saginaw in 1882 by Jarvis J. Green (after his first choice of "Pontiac" was rejected by the United States Postal Service), who had lived and worked on Saginaw Street in Pontiac, Michigan.[5] The name Saginaw comes from the Ojibwe language and means "to flow out." It is also the name of a river, a bay, and a city in Michigan.
On March 13, 1989, Evergreen International Airlines Flight 17 crashed near Saginaw, killing both pilots (the aircraft's only occupants) on board.
Saginaw has two major railroad lines (one operated by Union Pacific and another by BNSF) running through the middle of the city, Rail-served heavy industry is located along these lines. Saginaw has a prominent heavy industrial base when compared to other suburban cities of the same size. Saginaw is known for its "Train & Grain" heritage, due to the presence of the railroads and two large flour mills located within the city limits. Large grain elevators (visible from miles away) are a prominent feature in the center of the city.
Prioritizing resident well-being, Saginaw hosts various health and wellness facilities. Healthcare services in Saginaw are well-supported by facilities like Texas Health Harris Methodist Hospital Alliance, ensuring that residents have access to quality medical care. The Saginaw Recreation Center serves as a community hub, providing fitness classes, sports programs, and recreational activities for all ages. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Jazzercise, and Cowtown CrossFit. Discover the walking and biking trails in and around Chico, such as Sagewood Park and Kiwanis Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Saginaw, TX are Fort Worth Stockyards, Six Flags Over Texas, and Fort Worth Zoo.
Population: 24,310 (2019). Area Code: 817. ZIP Code: 76179. Elevation: 728 ft. Area: 7.66 sq mi.
FAQs
Is Saginaw, TX a good place to live?
Living in Saginaw offers residents a rural feel and most residents own their homes. Many families and young professionals live in Saginaw and residents tend to lean conservative. The public schools in Saginaw are highly rated.
How did Saginaw, TX get its name?
Founded in 1833, Jarvis J. Green hoped to name his small plot of land "Pontiac", after his hometown in Michigan. Rejected by the postal service, he finally decided on another Michigan town - "Saginaw". In the latter half of the 1800s, Saginaw was forever changed when the railroad decided to make Saginaw the last stop on their southbound routes to Fort Worth.
What is the crime rate in Saginaw, TX?
The crime rate in Saginaw is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Saginaw is 1 in 70. Based on FBI crime data, Saginaw is not one of the safest communities in America. Relative to Texas, Saginaw has a crime rate that is higher than 60% of the state's cities and towns of all sizes.
Sources
Texas Health Harris Methodist Hospital Alliance
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