FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Murphy, TX
Murphy is a city in suburban Collin County, Texas, United States. The 2020 census reported the population as 21,013, compared to 3,099 in 2000. Murphy is located northeast of Dallas and has a history that goes back to the late 1800s.
Murphy is located in southern Collin County, within the Dallas–Fort Worth metroplex. Situated midway between Plano and Wylie on FM 544, Murphy is 2 miles (3 km) south of the famous Southfork Ranch. Murphy shares borders with Plano to the west, Richardson to the southwest, Sachse to the south, Wylie to the east, and Parker to the north. It is 22 miles (35 km) northeast of downtown Dallas and about 34 miles (55 km) east of Dallas/Fort Worth International Airport.
Several subdivisions have begun building and are occupied. The newest approved development is 470 acres (1.9 km2) on the northeast side of the city along Maxwell Creek. The country living theme is expressed in this development by a linear park, which includes a hike-and-bike trail. Murphy Marketplace is the dominant shopping center in the city. Built in 2008, the center now contains numerous restaurants and services and encompasses the northeast quadrant of the North Murphy Road and East FM 544 Intersection. The municipal complex comprises a total of five buildings to serve Fire, Police, City Administration, and Public Works, as well as a 2014 addition of the PSA Murphy sports center.
With the opening of the President George Bush Turnpike, access to the West became a reality in 1999. Highways are a significant factor in the growth of the economy of southeast Collin County. Its impact on Murphy has already been felt in the rapid expansion as new homes have been built, with the boom starting in 1999. The population in late 2002 was about 6,500 and continued to grow to around 12,000 in 2006. The 2010 census reported a population of 17,708. The city was rated #7 in the "Best Places to Live" survey of Dallas Suburbs in the July 2008 D Magazine and #9 in the 2010 edition of the article. (By comparison, Dallas was #54, and neighboring Plano was #18.) In 2011, the city was rated #27 in America by "Money's list of America's best small towns".[5] In 2017, Murphy was ranked #2 among over 35,000 US cities and towns, without regard to size, by the "Area Vibes" website.
According to the United States Census Bureau, the city has a total area of 5.6 square miles (14.6 km2), of which 0.004 square miles (0.01 km2), or 0.08%, is water.
In terms of healthcare, Murphy residents have access to quality services, with nearby medical facilities such as Medical City Plano ensuring the well-being of the community. The city's dedication to fostering health is further exemplified through organized events and initiatives that encourage physical activity and community engagement. Explore the parks, facilities, and programs offered by the Murphy Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, BFT Murphy, and HotWorx. Discover the walking and biking trails in and around Murphy, such as the Preserve at Maxwell Creek and the Maxwell Creek Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Murphy, TX include Breckinridge Park, Play Street Museum Murphy, and Aviary Park.
Population: 20,000 (2021). Elevation: 581 ft (177 m). Area: 5.70 sq mi (14.76 km2). ZIP Code: 75094. Area code: 214.
FAQs
Is Murphy, TX part of Plano?
Murphy is a small, quality community with a history that goes back to the early 1900s. The city is located in southeastern Collin County, on the outer fringe of the Dallas / Fort Worth Metroplex. Situated midway between Plano and Wylie on FM 544, Murphy is 2 miles south of the famous South Fork Ranch.
What is the average household income in Murphy, TX?
The median home price in Murphy is $603,000 with a median price per sqft of $206. The cost of living index for housing estimates the cost of housing in Murphy to be 95.9% of the national average. This makes it an average US city.
What is the crime rate in Murphy, TX?
Murphy is safer than the majority of cities, towns, and villages in America (60%) and also has a lower crime rate than 68% of the communities in Texas, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Murphy is one in 135 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Sources
Murphy Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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