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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Mission, TX
Mission is a city in Hidalgo County, in the US state of Texas, United States. The population was 85,778 at the 2020 census and an estimated 86,635 in 2022. Mission is part of the McAllen–Edinburg–Mission and Reynosa–McAllen metropolitan areas.
Mission is in southern Hidalgo County. It is bordered to the east by McAllen, the largest city in the county, to the north by Palmhurst, to the west by Palmview, and the south by the Mexico–United States border along the Rio Grande. The Interstate 2/U.S. Route 83 freeway passes through Mission, south of the center of town. The highway leads east 5 miles (8 km) to downtown McAllen and 41 miles (66 km) to Harlingen. Interstate 2 ends 7 miles (11 km) west of Mission; US 83 leads west 34 miles (55 km) to Rio Grande City. According to the United States Census Bureau, Mission has a total area of 34.1 square miles (88.2 km2), of which 0.1 square miles (0.2 km2), or 0.20%, is covered by water.
As of the census of 2020, there were 85,778 people, 25,172 households, and 20,139 families residing in the city. As of the census of 2010, there were 77,058 people, _ households, and _ families residing in the city. As of the census of 2000, there were 45,408 people, 13,766 households, and 11,384 families residing in the city. The population density was 1,881.9 inhabitants per square mile (726.6/km2). The 17,723 housing units had an average density of 734.5 per square mile (283.6/km2). The racial makeup of the city was 77.63% White, 0.37% African American, 0.38% Native American, 1.63% Asian, 18.65% from other races, and 2.34% from two or more races. Hispanics or Latinos of any race were 81.03% of the population.
Mission shares the same economic growth that nearby McAllen is experiencing. The Mission Economic Development Corporation promotes development in the area. The city has been advertised as the "Home of the Ruby Red Grapefruit" since 1921, due to the fruit being commonly grown in the area. The city is also home to the Texas Citrus Exchange. The city holds the annual Texas Citrus Fiesta Parade along Conway Avenue, which features fruit-decorated floats, bands, law enforcement agencies, fire departments, and many local and city government officials. Moore Air Force Base (deactivated) is located 15 miles (24 km) north of the city. It is the location of the First Lift Station of the Mission Canal Company that once irrigated 15,000 acres (61 km2) of farmland in the Rio Grande Valley.
Mission places a strong emphasis on health and wellness, evident through its healthcare infrastructure and community-focused initiatives. Home to a flourishing healthcare sector, the Mission Regional Medical Center plays a crucial role in providing essential medical services to residents. Explore the parks, facilities, and programs offered by the Mission’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, 9Round, and Gold's Gym. Discover the walking and biking trails in and around Mission, such as the Mission Bike Trail Loop and the Bannworth Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mission, TX are the National Butterfly Center, Bentsen-Rio Grande Valley State Park, and Bannworth Park.
Population: 86,635 (2022). ZIP Code: 78576. Area code: 954. Elevation: 141 ft (43 m). Area: 94.25 km².
FAQs
What is Mission, Texas best known for?
Since 1908, the City of Mission has grown from a railroad stop to a thriving city with a population approaching 70,000. It was in this area that citrus was first planted in the Rio Grande Valley. The citrus industry is now a multimillion-dollar business, which is celebrated annually with a gala Citrus Fiesta.
What is the best neighborhood in Mission, TX?
Mission is a city in Texas and consists of 3 neighborhoods. Some of the best neighborhoods in or around Mission, Texas are Sharyland Plantation, Cimarron, and Meadow Creek in the Valley. Consider buying or renting a home in one of these popular neighborhoods.
What is it like living in Mission, Texas?
Living in Mission offers residents a sparse suburban feel and most residents own their homes. In Mission, there are a lot of parks. Many families and young professionals live in Mission and residents tend to be liberal. The public schools in Mission are above average.
Sources
Mission Regional Medical Center
Bentsen-Rio Grande Valley State Park
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