Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
About Sunset Moth Wellness Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
Our professional counselors help Jewish women navigate their journey, one step at time. We offer financial aid, material help and more. No lectures, no pressure, just kindness.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Frequently asked questions
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Fredericksburg, TX
Fredericksburg is a city in, and the seat of, Gillespie County, Texas, United States. As of the 2010 Census, this city had a population of 10,530.
Fredericksburg was founded in 1846 and named after Prince Frederick of Prussia. Old-time German residents often referred to Fredericksburg as Fritztown, a nickname that is still used in some businesses. It is located 70 miles northwest of San Antonio, and approximately 80 miles west of Austin. This city is also notable as the home of Texas German, a dialect spoken by the first generations of German settlers who initially refused to learn English. Fredericksburg shares many cultural characteristics with New Braunfels, which had been established by Prince Carl of Solms-Braunfels the previous year. Fredericksburg is the birthplace of Fleet Admiral Chester Nimitz. It is the sister city of Montabaur, Germany. On October 14, 1970, the Fredericksburg Historic District was added to the National Register of Historic Places in Texas.
Fredericksburg is located east of the center of Gillespie County at 30°16′27″N 98°52′19″W (30.274058, −98.871822). It is 70 miles (110 km) north of San Antonio and 78 miles (126 km) west of Austin.
According to the United States Census Bureau, the city has a total area of 22.3 square kilometers (8.6 sq mi2), of which 22.2 square kilometers (8.6 sq mi2) are land and 0.12 km2 (0.05 sq mi2), or 0.55%, is covered by water.
Enchanted Rock is a geographical landmark 27 km (17 mi) north of Fredericksburg in Llano County. The rock is a huge, pink granite exfoliation dome that rises 425 ft (130 m) above the surrounding land, has a summit elevation of 1,825 ft (556 m) above sea level, and covers 640 acres (260 ha). Enchanted Rock offers 8.4 miles of hiking trails, camping, picnicking, rock climbing, and other outdoor activities. It is one of the largest batholiths (underground rock formations uncovered by erosion) in the United States and was declared a National Natural Landmark in 1970. In 1994, the State of Texas opened it as Enchanted Rock State Natural Area after adding facilities. The same year, Enchanted Rock was added to the National Register of Historic Places.
Health and wellness are integral aspects of life in Fredericksburg. The city provides various facilities and initiatives to promote a healthy lifestyle. Hill Country Memorial Hospital on Highway 16 is an acute-care facility that offers medical care, preventive care, and a wellness center. It is consistently ranked in the top 100 hospitals in the nation. Explore the parks, facilities, and programs offered by the Fredericksburg Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Create Healthy Wellness Center, CrossFit FBG, and Perry and Ruby Stevens Wellness Center. Discover the walking and biking trails in and around Fredericksburg, such as Cross Mountain Park, Lady Bird Johnson Municipal Park, and Old Fair Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Fredericksburg, TX include the National Museum of the Pacific War, Pioneer Museum, and Pontotoc Vineyard.
Population: 11,540 (2021). Elevation: 1,686 ft (514 m). ZIP Code: 78624. Area code(s): 830. Area: 9.25 sq mi (23.95 km2).
FAQs
How is it living in Fredericksburg, TX?
Living in Fredericksburg offers residents a sparse suburban feel and most residents own their homes. In Fredericksburg, there are a lot of bars, restaurants, and parks. Many retirees live in Fredericksburg and residents tend to be conservative. The public schools in Fredericksburg are highly rated.
What is a fun fact about Fredericksburg, TX?
When you drive through the scenic routes of Texas Hill Country, you’ll be stunned by the colorful carpets of wildflowers. It is also home to the largest working wildflower farm, known as the Wildseed Farm, featuring more than 200 acres of beautiful and unique wildflowers. You’re sure to have a great family with your family as the farm features a large nursery, plenty of walking trails, wildflower farms, gardens, a butterfly garden, play areas, and shops.
How expensive is Fredericksburg, TX?
Based on our Fredericksburg cost of living calculator, Fredericksburg is 7% less expensive than the national average and 3% more expensive to live in than the average city in Texas. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Fredericksburg are as affordable than average in the United States. Transportations costs in Fredericksburg are more affordable than average in the United States. Housing costs in Fredericksburg are more affordable than average in the United States. Health care costs in Fredericksburg are more affordable than the US average.
Sources
Hill Country Memorial Hospital
Fredericksburg Parks and Recreation Department
Create Healthy Wellness Center
Perry and Ruby Stevens Wellness Center
Lady Bird Johnson Municipal Park
National Museum of the Pacific War
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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