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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Frequently asked questions
How can I make a same-day appointment with a Sleep Therapy in Del Rio?
Same day appointments are available with many Sleep Therapists. For the most part, clients who use Sofia to search for a Sleep Therapy in Del Rio can schedule an appointment and see the Sleep Therapy within 24 hours. You can search for real-time availability of Sleep Therapists in Del Rio and make an appointment online today.
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Sofia is a free online service that helps clients find Sleep Therapists in Del Rio and book appointments instantly. You can search for Del Rio Sleep Therapists by symptom, health goal or visit reason. You can explore Sleep Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sleep Therapy in Del Rio?
You can use Sofia to find Sleep Therapists in Del Rio who are highly rated. View each Sleep Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sleep Therapy in Del Rio?
Almost all Sleep Therapists in Del Rio on Sofia have virtual visits available. Every Sleep Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Del Rio Sleep Therapy who sees clients after hours?
On Sofia, you can search specifically for Del Rio Sleep Therapists with availability after normal business hours.
How can I find same day appointments near me for Sleep Therapists in Del Rio?
Sofia lets you see real-time availability for Sleep Therapists in Del Rio. Many Sleep Therapists offer same day appointments.
How can I find a Sleep Therapy in Del Rio who sees clients during the weekend?
Sofia let's you see real-time availability for Sleep Therapists in Del Rio. Many Sleep Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sleep Therapists in Del Rio?
Sofia lets you search for live group classes from the leading Sleep Therapists. You can sign up for individual virtual group classes from Sleep Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sleep Therapy products in Del Rio?
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How can I find live classes near me with Sleep Therapists in Del Rio?
Sofia lets you take live classes from leading Sleep Therapists. You can sign up for virtual group classes from Sleep Therapists today.
Where can I find a licensed and credentialed Sleep Therapy near me in Del Rio?
Sofia lets you search for educated, licensed, and credentialed Sleep Therapists professionals. You can ensure you are booking with the right Sleep Therapy for you based on credentials, language, and more.
Del Rio, TX
Del Rio is a city and the county seat of Val Verde County in southwestern Texas, United States. The city is 152 miles west of San Antonio. As of 2020, Del Rio had a population of 34,673.
According to the United States Census Bureau, the city has a total area of 52.3 km2 (20.2 sq mi), of which 52.2 km2 (20.2 sq mi) is land and 0.1 km2 (0.039 sq mi), or 0.24%, is covered by water.
Del Rio lies on the northwestern edges of the Tamaulipan mezquital, also called the South Texas brush country. It is also near the southwestern corner of the Edwards Plateau, which is the western fringe of the famous, oak savanna-covered Texas Hill Country; that area is dotted with numerous small springs; one of these is the San Felipe Springs, which provides a constant flow of water to San Felipe Creek. The creek supplied fresh water for drinking and irrigation to early settlers of Del Rio, and the springs are still the town's water supply.
The Del Rio region, just west of the Pecos River, has a mix of desert shrub and steppe vegetation depending on soil type, with the gray-leafed cenizo (Leucophyllum spp.), several different acacias, cacti, and grama grasses dominant members of local flora. The terrain is mostly level, but some areas are dissected with substantial canyons and drainages, though none of the upland areas are elevated enough to be considered mountains.
The Spanish established a small settlement south of the Rio Grande in present-day Mexico, and some Spaniards settled on what became the United States side of the Rio Grande as early as the 18th century. Paula Losoya Taylor built the first hacienda in the area in 1862. U.S. development on the north shore of the Rio Grande did not begin until after the American Civil War.
In the realm of health and wellness, Del Rio prioritizes the well-being of its residents. The city is equipped with healthcare facilities like the Val Verde Regional Medical Center, ensuring access to quality medical services. Explore the parks, facilities, and programs offered by the Del Rio Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, CrossFit, and The GYM Del Rio. Discover the walking and biking trails in and around Del Rio, such as the San Felipe Lions Park and the Rotary Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Del Rio, TX include Val Verde Winery, Whitehead Memorial Museum, and Laughlin Heritage Foundation Museum.
Population: 34,574 (2023). Elevation: 1,155 ft (352 m). Area: 20.51 sq mi (53.12 km2). ZIP code: 78840. Area code(s): 830.
FAQs
What is Del Rio, TX known for?
With a dramatic lakefront shoreline boasting phenomenal scenery, Del Rio is a true oasis in the desert. Home to Lake Amistad with about 65,000 acres of surface area and more than 850 miles of shoreline. The oasis is fed by the Devils River, Pecos River, and Rio Grande River and is created by the Amistad Dam, stretching across the Rio Grande from the US to Mexico.
Is Del Rio, TX a border town?
These two cities–Del Rio, Texas, and Ciudad Acuña, Mexico–call themselves sisters. They share the banks of the Rio Grande, which forms the international border. Yet they’ve also managed to forge a deep and abiding friendship, defined by necessity and mutual respect.
How old is Del Rio, TX?
The city of Del Rio can trace its history back to the 17th century when Spanish colonists unsuccessfully attempted to settle the north and south side of the Rio Grande. It wasn’t until the mid-19th century that a permanent settlement was established, with its lifeline coming from San Felipe Creek. The creek provided ample water for farms, orchards, and vineyards due to its many springs.
Sources
Val Verde Regional Medical Center
Del Rio Recreation and Community Services Department
Laughlin Heritage Foundation Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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