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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Keto Specialists. For the most part, clients who use Sofia to search for a Keto Specialist in Del Rio can schedule an appointment and see the Keto Specialist within 24 hours. You can search for real-time availability of Keto Specialists in Del Rio and make an appointment online today.
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Del Rio, TX
Del Rio is a city and the county seat of Val Verde County in southwestern Texas, United States. The city is 152 miles west of San Antonio. As of 2020, Del Rio had a population of 34,673.
According to the United States Census Bureau, the city has a total area of 52.3 km2 (20.2 sq mi), of which 52.2 km2 (20.2 sq mi) is land and 0.1 km2 (0.039 sq mi), or 0.24%, is covered by water.
Del Rio lies on the northwestern edges of the Tamaulipan mezquital, also called the South Texas brush country. It is also near the southwestern corner of the Edwards Plateau, which is the western fringe of the famous, oak savanna-covered Texas Hill Country; that area is dotted with numerous small springs; one of these is the San Felipe Springs, which provides a constant flow of water to San Felipe Creek. The creek supplied fresh water for drinking and irrigation to early settlers of Del Rio, and the springs are still the town's water supply.
The Del Rio region, just west of the Pecos River, has a mix of desert shrub and steppe vegetation depending on soil type, with the gray-leafed cenizo (Leucophyllum spp.), several different acacias, cacti, and grama grasses dominant members of local flora. The terrain is mostly level, but some areas are dissected with substantial canyons and drainages, though none of the upland areas are elevated enough to be considered mountains.
The Spanish established a small settlement south of the Rio Grande in present-day Mexico, and some Spaniards settled on what became the United States side of the Rio Grande as early as the 18th century. Paula Losoya Taylor built the first hacienda in the area in 1862. U.S. development on the north shore of the Rio Grande did not begin until after the American Civil War.
In the realm of health and wellness, Del Rio prioritizes the well-being of its residents. The city is equipped with healthcare facilities like the Val Verde Regional Medical Center, ensuring access to quality medical services. Explore the parks, facilities, and programs offered by the Del Rio Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, CrossFit, and The GYM Del Rio. Discover the walking and biking trails in and around Del Rio, such as the San Felipe Lions Park and the Rotary Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Del Rio, TX include Val Verde Winery, Whitehead Memorial Museum, and Laughlin Heritage Foundation Museum.
Population: 34,574 (2023). Elevation: 1,155 ft (352 m). Area: 20.51 sq mi (53.12 km2). ZIP code: 78840. Area code(s): 830.
FAQs
What is Del Rio, TX known for?
With a dramatic lakefront shoreline boasting phenomenal scenery, Del Rio is a true oasis in the desert. Home to Lake Amistad with about 65,000 acres of surface area and more than 850 miles of shoreline. The oasis is fed by the Devils River, Pecos River, and Rio Grande River and is created by the Amistad Dam, stretching across the Rio Grande from the US to Mexico.
Is Del Rio, TX a border town?
These two cities–Del Rio, Texas, and Ciudad Acuña, Mexico–call themselves sisters. They share the banks of the Rio Grande, which forms the international border. Yet they’ve also managed to forge a deep and abiding friendship, defined by necessity and mutual respect.
How old is Del Rio, TX?
The city of Del Rio can trace its history back to the 17th century when Spanish colonists unsuccessfully attempted to settle the north and south side of the Rio Grande. It wasn’t until the mid-19th century that a permanent settlement was established, with its lifeline coming from San Felipe Creek. The creek provided ample water for farms, orchards, and vineyards due to its many springs.
Sources
Val Verde Regional Medical Center
Del Rio Recreation and Community Services Department
Laughlin Heritage Foundation Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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