Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Frequently asked questions
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Dallas, TX
Dallas is a city in the U.S. state of Texas and the most populous city in the Dallas–Fort Worth metroplex, the most populous metropolitan area in Texas and the fourth-most populous metropolitan area in the United States at 7.5 million people. It is the most populous city in and county seat of Dallas County with portions extending into Collin, Denton, Kaufman, and Rockwall counties. With a 2020 census population of 1,304,379, it is the ninth-most populous city in the U.S. and the third-most populous city in Texas after Houston and San Antonio. Located in the North Texas region, the city of Dallas is the main core of the largest metropolitan area in the Southern United States and the largest inland metropolitan area in the U.S. that lacks any navigable link to the sea.
Dallas and nearby Fort Worth were initially developed as a product of the construction of major railroad lines through the area allowing access to cotton, cattle, and later oil in North and East Texas. The construction of the Interstate Highway System reinforced Dallas's prominence as a transportation hub, with four major interstate highways converging in the city and a fifth interstate loop around it. Dallas then developed as a strong industrial and financial center and a major inland port, due to the convergence of major railroad lines, interstate highways, and the construction of Dallas/Fort Worth International Airport, one of the largest and busiest airports in the world. In addition, Dallas Area Rapid Transit (DART) operates rail and bus transit services throughout the city and its surrounding suburbs.
Dominant sectors of its diverse economy include defense, financial services, information technology, telecommunications, and transportation. The Dallas–Fort Worth metroplex hosts 23 Fortune 500 companies, the second-most in Texas and fourth-most in the United States, and 11 of those companies are located within Dallas city limits. Over 41 colleges and universities are located within its metropolitan area, which is the most of any metropolitan area in Texas. The city has a population from a myriad of ethnic and religious backgrounds and is one of the largest LGBT communities in the U.S. WalletHub named Dallas the fifth-most diverse city in the United States in 2018.
Dallas is situated in the Southern United States, in North Texas. It is the county seat of Dallas County and portions of the city extend into neighboring Collin, Denton, Kaufman, and Rockwall counties. Many suburbs surround Dallas; three enclaves are within the city boundaries—Cockrell Hill, Highland Park, and University Park. According to the United States Census Bureau, the city has a total area of 385.8 square miles (999.3 km2); 340.5 square miles (881.9 km2) of Dallas is land and 45.3 square miles (117.4 km2) of it (11.75%) is water. Dallas makes up one-fifth of the much larger urbanized area known as the Dallas–Fort Worth metroplex, in which one quarter of all Texans live.
Health and wellness are paramount in Dallas, with the city offering various amenities and services to support the well-being of its residents. The Dallas-Fort Worth Hospitals & ERs stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Dallas Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Strong Fitness, Lift House Fitness and Trophy Fitness. Discover the walking and biking trails in and around Dallas, such as the Cedar Ridge Outer Loop and Katy Trail: Downtown Dallas. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Dallas,TX are Dallas Museum of Art, Dallas Arboretum and Botanical Garden, The Dallas World Aquarium, and Perot Museum of Nature and Science.
Population: 1.303 million (2023). ZIP code: 75217. Area codes: 214, 469, 945, 972. Elevation: 420 ft (130 m). Area: 385.9 sq mi (999.2 km2).
FAQs
Is Dallas, TX a good area to live?
Dallas is known for its robust job market, with a growing economy that offers abundant opportunities for professionals across various industries. Compared to other major metropolitan areas, Dallas has a relatively affordable cost of living. Housing costs, in particular, are reasonable with a median sale price of around $380,000, compared to the national average of around $400,500. The city also offers a wide range of housing options, from apartments to single-family homes in various neighborhoods in Dallas.
Is Dallas, TX cheap or expensive?
The cost of living in Dallas, TX is 10% higher than the state average and 2% higher than the national average. Dallas, TX housing is 2% cheaper than the U.S average, while utilities are about 11% pricier. When it comes to basic necessities such as food and clothing, groceries are around 8% more in Dallas, TX than in the rest of the country, while clothing costs around 8% more. Healthcare services such as doctor check-ups and dentistry cost 8% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 8% pricier in Dallas, TX.
What is the crime rate in Dallas, TX?
Dallas experienced about 60,000 crime incidents in 2022. For a city its size, the Dallas crime rate is about 45.9 crimes per 1,000 residents. By comparison, the state average crime rate in Texas is around 27.3 per 1,000. The nationwide average crime rate is 23 per 1,000. The type of crime also matters. Dallas police reported just over 10,000 violent crimes in 2022, putting the Dallas violent crime rate at 7.8 crimes per 1,000 residents.
Sources
Dallas-Fort Worth Hospitals & ERs
Dallas Parks and Recreation Department
Dallas Arboretum and Botanical Garden
Perot Museum of Nature and Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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