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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Balch Springs, TX
Balch Springs is a city in Dallas County, Texas, United States. It is an inner-ring suburb of Dallas and part of the Dallas–Fort Worth metroplex. Its population was 23,728 at the 2010 census, and 25,007 at 2019's census estimates.
Balch Springs is located at 32°43′3″N 96°36′55″W (32.717381, –96.615154). It is situated approximately 16 miles (26 km) east of downtown Dallas and 34 miles (55 km) southeast of the Dallas/Fort Worth International Airport. The city is bordered by Mesquite to the north and east, and Dallas to the south and west.
Major highways running through Balch Springs include Interstate 635, which bisects the city into two nearly equal halves. Interstate 20 and U.S. Highway 175 run along Balch Springs' southern border.
According to the United States Census Bureau, the city has a total area of 9.0 square miles (23.3 km2), of which 0.02 square miles (0.06 km2), or 0.27%, is covered by water.
The area was first settled in the 1840s. Around 1879, John M. Balch and his family settled south of Mesquite in unincorporated Dallas County. Mr. Balch found several springs on his land, one of which ran year-round. Residents began referring to the springs on Mr. Balch's property as Balch Springs, and the use of the name continued even after he moved away a few years after his arrival. Around 1885, a county school was named after the springs. A small church and a cemetery were near the school. During the early 1900s, the community was widely dispersed and consisted mostly of farms. Electricity, provided by Texas Power and Light, was introduced in 1939. Gas and telephone service arrived shortly after World War II.
Balch Springs places a strong emphasis on the well-being of its residents, evident in its commitment to health and wellness. The Balch Springs Recreation Center is a central hub for fitness and community engagement, offering a variety of programs, sports leagues, and fitness classes. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Texas Fitness Ranch and Cowboys Fit Downtown. Discover the walking and biking trails in and around Balch Springs, such as Guy Berry Park, Oakridge Park, and Woodland Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Balch Springs, TX include the Dallas Museum of Art, The Dallas Arboretum and Botanical Garden, Perot Museum of Nature and Science.
Population: 23,728 (2010). Elevation: 499 ft (152 m). Area: 9.04 sq mi (23.42 km2). ZIP Code: 75180. Area Code: 214.
FAQs
Is Balch Springs, TX a good place to live?
Living in Balch Springs offers residents a sparse suburban feel and most residents own their homes. Many families live in Balch Springs and residents tend to be liberal. The public schools in Balch Springs are above average.
What are the demographics of Balch Springs, TX?
Balch Springs, TX is home to a population of 27.4k people, of which 80.6% are citizens. As of 2021, 25.4% of Balch Springs, TX residents were born outside of the country (6.94k people). In 2021, there were 1.29 times more White (Hispanic) residents (9.1k people) in Balch Springs, TX than any other race or ethnicity. There were 7.06k Black or African American (Non-Hispanic) and 4.48k White (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Balch Springs, TX?
With a crime rate of 35 per one thousand residents, Balch Springs has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Texas, more than 93% of the communities have a lower crime rate than Balch Springs.
Sources
Balch Springs Recreation Center
The Dallas Arboretum and Botanical Garden
Perot Museum of Nature and Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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