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Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
I help people achieve and maintain optimal blood iron levels
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Portland, TN
Portland is a city in Sumner and Robertson counties in Tennessee. The population was 11,486 in 2010 according to estimates by the U.S. Census Bureau and in 2020 the population was 13,156. Portland is a part of the Nashville Metropolitan Statistical Area.
Portland is located on the Highland Rim in extreme northern Middle Tennessee. This region has always been known for excellent agricultural soils, a spectacular wildlife environment, and an enjoyable climate. People were originally attracted from the tobacco belt in Virginia and the Carolinas to the Highland Rim for land speculation and production of dark tobacco. The Highland Rim offered ideal climate and soil conditions for growing dark tobacco. This lucrative crop increased the value of the land, which benefited land speculators in the area. Eventually, these speculators moved on to attempt profits elsewhere. The farmers, however, remained.
The oldest local settlement in Portland is Fountain Head, which is located a couple of miles south of Portland. This settlement was founded in 1792 by the James Gwin family. Within a century, it grew to include a mill, tobacco factory, post office, a Louisville and Nashville Railroad depot, and several local retail stores.
William Nolan built a school near Shun Pike in what is now Portland. This stimulated community growth. Portland was originally called Richland. In 1859, the L&N Railroad opened the Nashville-Bowling Green route through Portland. In the same year, a train depot was built in Richland along the railroad on property owned by Thomas Buntin. Buntin was appointed as the depot's first agent and later became Richland's first postmaster. The depot stimulated development in the village. Even today, the railroad runs directly through the center of town.
The first public high school in Sumner County was originally started as a seminary in 1874. It was later named Sumner County High School and opened in 1915.
In 1887, there were two towns in Tennessee named Richland. Officials of the L&N railroad were worried that a telegraph mix-up might result in a train wreck. Postal customers complained of inconvenience as mail was frequently misdirected between the two Richlands. The Railroad administrators and postal authorities decided that Richland in Sumner County would be renamed as Portland to avoid this confusion. The new name was effective on April 10, 1888. Portland was incorporated in April 1904 by legislation passed by the Tennessee Assembly.
In the second decade of the 21st century, Portland is growing at a fast pace buoyed by the growth of the Nashville Metropolitan Area. Daido America operates its US headquarters in Portland. Companies such as Kyowa America and Unipres have manufacturing plants in the city as well.
According to the United States Census Bureau, the city has a total area of 11.4 square miles (30 km2), of which, 11.4 square miles (30 km2) is land and 0.09% is water. Portland is the northern terminus of the U.S. Bicycle Route 23. Portland is considered the strawberry capital of Tennessee
Portland places a strong emphasis on the health and wellness of its residents. The Sumner County Family YMCA is a key hub for fitness and community engagement, offering various programs, sports activities, and fitness classes. TriStar Portland ER offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Portland Wellness Center offers comprehensive wellness services including nutrition and weight loss programs, IV therapy, and addiction treatment. Rock Island State Park provides a serene environment for hiking, fishing, and kayaking, making it a great spot for outdoor wellness activities. Spine Stop Chiropractic focuses on chiropractic care and rehabilitation services to enhance physical health.
Top sites in Portland TN include Historic Rock Castle, Cragfont State Historic Site, and Stones River National Battlefield.
Population: 13,978 (2021). Elevation: 801 ft (244 m). Area: 14.82 sq mi (38.39 km2). ZIP Code: 37148. Area code: 615.
FAQs
Is Portland, TN expensive to live in?
The cost of living in Portland, OR is 10% higher than the state average and 20% higher than the national average. Portland, OR housing is 50% more expensive than the U.S. average, while utilities are about 4% less pricey. When it comes to necessities such as food and clothing, groceries are around 6% more in Portland, OR than in the rest of the country, while clothing costs around 6% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 6% pricier in Portland, OR.
What are the demographics of Portland, TN?
Portland is a city located in Robertson County and Sumner County Tennessee. Portland has a 2024 population of 13,758. Portland is currently growing at a rate of 1.01% annually and its population has increased by 4.18% since the most recent census, which recorded a population of 13,206 in 2020. According to the most recent ACS, the racial composition of Portland was: White: 88.52%, Black or African American: 4.55%, Other race: 4.28%, Two or more races: 1.9%, Asian: 0.29%, Native Hawaiian or Pacific Islander: 0.25%, Native American: 0.21%
What is Portland, TN is known for?
According to the United States Census Bureau, the city has a total area of 11.4 square miles (30 km2), of which, 11.4 square miles (30 km2) is land and 0.09% is water. Portland is the northern terminus of U.S. Bicycle Route 23. Portland is considered the strawberry capital of Tennessee.
Sources
Stones River National Battlefield
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