Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Chef in Lebanon?
Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Lebanon can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Lebanon and make an appointment online today.
How can I book an appointment online with a Chef in Lebanon?
Sofia is a free online service that helps clients find Chefs in Lebanon and book appointments instantly. You can search for Lebanon Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Chef in Lebanon?
You can use Sofia to find Chefs in Lebanon who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Chef in Lebanon?
Almost all Chefs in Lebanon on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lebanon Chef who sees clients after hours?
On Sofia, you can search specifically for Lebanon Chefs with availability after normal business hours.
How can I find same day appointments near me for Chefs in Lebanon?
Sofia lets you see real-time availability for Chefs in Lebanon. Many Chefs offer same day appointments.
How can I find a Chef in Lebanon who sees clients during the weekend?
Sofia let's you see real-time availability for Chefs in Lebanon. Many Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Chefs in Lebanon?
Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Chef products in Lebanon?
Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly.
How can I find live classes near me with Chefs in Lebanon?
Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.
Where can I find a licensed and credentialed Chef near me in Lebanon?
Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.
Lebanon, TN
Lebanon is the county seat of Wilson County, Tennessee, United States. The population was 38,431 at the 2020 census. Lebanon is located in Middle Tennessee, approximately 25 miles (40 km) east of downtown Nashville. Lebanon is part of the Nashville Metropolitan Statistical Area.
The city was incorporated in 1801 and was named after the biblical cedars of Lebanon (Cedrus libani). Local residents have called Lebanon "Cedar City", mostly a reference to the abundance of "cedar" (Juniperus virginiana) trees in the area. The city is home to Cumberland University, a small, private four-year liberal arts institution.
According to the United States Census Bureau, the city has a total area of 38.63 square miles (100.1 km2), of which 38.5 square miles (100 km2) is land and 0.03% is water. Lebanon is located at Latitude: 36° 12' 17.40" N Longitude: −86° 19' 21.00" W
Lebanon has a humid subtropical (Köppen Cfa) climate with mild winters and hot summers. Under the Trewartha climate classification, it is a temperate oceanic (Do) climate due to only 7 months having a mean of 50 °F (10 °C) or higher.
The Lebanon Special School District, which includes most of Lebanon, encompasses four elementary schools and two middle schools. Wilson County Schools operates several additional primary and secondary schools in and around Lebanon, including Wilson Central High School and the newly reconstructed Lebanon High School. Small portions of Lebanon are in the Wilson County Schools for all years K–12. Schools serving those portions for K–8 include Carroll-Oakland School and Southside Elementary School. All of Lebanon is zoned to Wilson County Schools for grades 9–12.
Lebanon also has one private school, Friendship Christian School. Lebanon is also home to Cumberland University, which was founded in 1842. The university has a rich heritage and has produced over eighty representatives and senators, such as Albert Gore Sr. and Thomas Gore. The institution has also produced a Nobel Peace Prize recipient, Cordell Hull, who served as Secretary of State from March 1933 to November 1944.
Lebanon places a strong emphasis on health and wellness for its residents. Vanderbilt Wilson County Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Jimmy Floyd Family Center, is a dynamic hub for fitness programs, sports activities, and community events, promoting an active lifestyle. Sports Village Fitness provides a comprehensive fitness experience with state-of-the-art equipment and classes. Lebanon Family YMCA offers a range of fitness programs, swimming, and wellness activities for all ages. Pure Barre provides a low-impact, high-intensity workout focusing on strength and flexibility.
The top sites in Lebanon, TN are Don Fox Community Park, Fiddlers Grove Historic Village, and Cedars of Lebanon State Park.
ZIP code: 37087. Population: 40,888 (2021). Area code: 615. Elevation: 528 ft (161 m). Area: 38.63 square miles (100.1 km2)
FAQs
Is Lebanon, TN a city or town?
Lebanon, city, seat of Wilson County, north-central Tennessee, U.S., about 30 miles (50 km) east of Nashville and about 5 miles (10 km) south of the Cumberland River. Established in 1802 on an overland stagecoach route, it was named for the biblical Lebanon, which had a profusion of cedar trees, because the area’s stands of juniper were mistaken for cedars by the early settlers.
What is the cost of living in Lebanon, TN?
Lebanon, Tennessee's cost of living is 26% lower than the national average. Lebanon's housing expenses are 45% lower than the national average and the utility prices are 11% lower than the national average. Transportation expenses like bus fares and gas prices are 9% lower than the national average. Lebanon has grocery prices that are 2% lower than the national average. Healthcare in Lebanon is 9% lower than the national average.
What is Lebanon, TN is known for?
Lebanon is rich in history and culture. The town square, listed on the National Register of Historic Places, is home to many antique, gift and collectible stores. During the Civil War, General Robert H. Hatton called for volunteers. More than one thousand from Wilson County responded, becoming part of the 7th Tennessee Infantry. In 1912, a statue of General Hatton was erected in Lebanon’s square. Lebanon is the birthplace and headquarters of the popular Cracker Barrel Ole Country Stores. Visit Fiddler’s Grove Historic Village, consisting of Wilson County’s turn-of-the-century buildings.
Sources
Fiddlers Grove Historic Village
Vanderbilt Wilson County Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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