Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate its history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
The city hosts many horse shows and competitions annually, most notably the Germantown Charity Horse Show in June. Other major annual events include the Germantown Festival, an arts and crafts fair, in early September.
Germantown has the lowest crime rate for any city its size in the State of Tennessee and the police and fire departments have average emergency response time of five minutes (police just under 4 minutes & fire department 5.2 minutes). The parks and Recreation Department is nationally accredited. The Arbor Day Foundation has designated Germantown a "Tree City USA" for 23 consecutive years. Only 3.2% of Germantown citizens are below the poverty line.
Health and wellness are integral to Germantown's community ethos. Methodist Le Bonheur Germantown Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Delta Life Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Germantown Athletic Club provides comprehensive fitness facilities, including gym equipment, group fitness classes, and swimming pools. Pure Barre Germantown focuses on low-impact, high-intensity workouts designed to improve strength and flexibility. Orangetheory Fitness Germantown provides heart-rate-monitored HIIT workouts in a supportive group environment. Pike Yoga offers a range of yoga classes suitable for all levels, promoting mindfulness and flexibility.
Population: 40,267 (2023). ZIP code: 38138. Area code: 901. Elevation: 377 ft (115 m). Area: 17.6 square miles (46 km2)
FAQs
Is Germantown, TN a good place to live?
Germantown is in Shelby County and is one of the best places to live in Tennessee. Living in Germantown offers residents a sparse suburban feel and most residents own their homes. In Germantown, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Germantown and residents tend to lean conservative.
What is Germantown, TN is known for?
The Shelby County town’s oldest areas are built around a train depot, where a museum chronicles the area’s storied railroad history and the industries it supported. But Germantown is also known for its wide open spaces. The municipality boasts more than 700 acres of parkland, with more than 11 miles of trails linking neighborhoods to greenspaces. A suburb with historic charm and plenty of things to see and do, Germantown offers community green spaces, shopping and dining, recreation, and small-town fun in the form of annual festivals.
Is Germantown, TN a city or town?
Germantown is a city in Shelby County, Tennessee, United States. The population was 41,333 at the 2020 census. Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate their history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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