Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Cookeville, TN
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities which function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest. The Cookeville micropolitan area's 2020 Census population was 141,333. The U.S. Census Bureau ranked the Cookeville micropolitan area as the 4th largest-gaining micropolitan area in the country between 2022 and 2023, with a one-year gain of 2,748 and a 2023 population of 148,226. The city is a college town, home to Tennessee Technological University.
According to the United States Census Bureau, the city has a total area of 22.0 square miles (57 km2), of which 21.9 square miles (57 km2) is land and 0.2 square miles (0.52 km2) (0.77%) is water.
Located on the Highland Rim, Cookeville's elevation (1100 ft AMSL) is a few hundred feet higher than either Nashville or Knoxville. As a result, temperatures and humidity levels are generally slightly lower in Cookeville than in either the Nashville Basin or the Tennessee Valley.
Cookeville is situated in the Upper Cumberland region of Tennessee near the crossroads of I-40, SR 136, and US 70N-SR 24. The city is located 79 miles east of Nashville and 101 miles west of Knoxville.
Three man-made lakes maintained by the Corps of Engineers are located near Cookeville, created to help flood control in the narrow valleys of the Cumberland Plateau: Center Hill Lake, Cordell Hull Lake, and Dale Hollow Lake. Two smaller man-made lakes, City Lake and Burgess Falls Lake, lie along the Falling Water River, which flows through the southeastern part of the county. Cane Creek Lake, created by an earthen dam built by the Civilian Conservation Corps, lies in the western part of the city.
Prioritizing the health and wellness of its community, Cookeville offers various facilities and initiatives. Cookeville Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CrossFit Mayhem is renowned for its high-intensity workouts. A Better Me Yoga and Sunjoy Yoga provides soothing yoga sessions aimed at promoting flexibility and relaxation. Pure Barre focuses on low-impact, high-intensity workouts. Anytime Fitness offers a variety of fitness classes and personal training sessions.
ZIP Code: 38501. Population: 35,138 (2021). Area Code: 931. Area: 22.0 square miles (57 km2). Elevation: 1,089 ft (332 m).
FAQs
Is Cookeville, TN a good place to live?
Living in Cookeville offers residents a dense suburban feel and most residents rent their homes. In Cookeville, there are a lot of parks. Many young professionals live in Cookeville and residents tend to be conservative. The public schools in Cookeville are highly rated.
What is the cost of living in Cookeville, TN?
The cost of living in Cookeville, TN is 1% lower than the state average and 11% lower than the national average. Cookeville, TN housing is 24% cheaper than the U.S. average, while utilities are about 13% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% less in Cookeville, TN than in the rest of the country, while clothing costs around 2% less. Healthcare services such as doctor check-ups and dentistry cost 16% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% cheaper in Cookeville, TN.
What county is Cookeville, TN?
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities which function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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