I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Frequently asked questions
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Rapid City, SD
Rapid City is the second most populous city in South Dakota after Sioux Falls and the county seat of Pennington County. Named after Rapid Creek, where the settlement developed, it is in western South Dakota, on the Black Hills' eastern slope. The population was 74,703 as of the 2020 census.
Known as the "Gateway to the Black Hills" and the "City of Presidents" because of the life-size bronze president statues downtown, Rapid City is split by a low mountain ridge that divides the city's western and eastern parts, called ‘The Gap.’ Ellsworth Air Force Base is on the city's outskirts. Camp Rapid, part of the South Dakota Army National Guard, is in the city's western part.
Rapid City is home to such attractions as Art Alley, Dinosaur Park, the City of Presidents walking tour, Chapel in the Hills, Storybook Island, and Main Street Square. The historic "Old West" town of Deadwood is nearby. In the neighboring Black Hills are the tourist attractions of Mount Rushmore, the Crazy Horse Memorial, Custer State Park, Wind Cave National Park, Jewel Cave National Monument, and the museum at the Black Hills Institute of Geological Research. To the city's east is Badlands National Park.
Rapid City is located in the shadow of Black Elk Peak, which at 7,242 feet (2,207 m), is the second highest point east of the Rocky Mountains, after Guadeloupe Peak in Texas at 8,571 feet. According to the United States Census Bureau, the city has a total area of 55.49 square miles (143.71 km2), of which 55.41 square miles (143.5 km2) is land and 0.08 square mile (0.2 km2) is water.
Rapid City is located on the eastern edge of the Black Hills and has developed on each side of the Dakota Hogback. Rapid City's "Westside" is located in the Red Valley between the foothills of the Black Hills proper and the Dakota Hogback, so named for the red Spearfish formation soils and the way the valley completely encircles the Black Hills. Rapid City has expanded into the foothills, with developments having been built on both ridges and in valleys developed, especially in the last 20 years. This arid edge area has a higher risk of wildfire, as shown by the Westberry Trails fire in 1988.
Skyline Drive follows the summits of the Dakota Hogback south from near Rapid Gap (where Rapid Creek cuts through the Hogback) to a large high plateau that forms the current south edge of Rapid City. The Central and Eastern portions of Rapid City lie in the wide valley of Rapid Creek outside the Hogback. It includes a number of mesas rising a hundred feet or more above the floodplain.
Rapid Creek flows through Rapid City, emerging from Dark Canyon above Canyon Lake and flowing in a large arc north of downtown. It descends to the southeast where the valley widens. Since the flood damage of 1972, the city has prohibited most development in the floodplain of Rapid Creek. It has adapted this green space for public uses: a series of parks, arboretums, and bike trails, which have reconnected the city to the creek for residents.
To the north, a series of ridges separate Rapid Creek from Box Elder Creek. Both older and new residential areas and commercial areas have developed here, along I-90. To the south, the terrain rises more steeply to the southern widening of the Dakota Hogback into a plateau dividing the Rapid Creek drainage from Spring Creek.
Health and wellness are paramount in Rapid City, with the city offering various amenities and services to support the well-being of its residents. The Monument Health Rapid City Hospital & Emergency Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rapid City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA, 605 Grit Fitness and Anytime Fitness. Discover the walking and biking trails in and around Rapid City, such as the Buzzards Roost and Coon Hollow Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rapid City, SD are Storybook Island, Museum of Geology, and The Journey Museum.
Population: 79,404 (2023). ZIP codes: 57701, 57702, 57703, 57709. Elevation: 1,023 m. Area code: 605. Area: 55.13 sq mi (142.78 km2).
FAQs
Why is Rapid City, SD famous?
In the heart of where legends tread and tales take shape, Rapid City earns its stripes as the City of Presidents. Wander downtown, and you'll find yourself amidst a gathering of greats, cast in bronze and frozen in time. Each life-sized statue stands as a tribute to the leaders whose footsteps echo in history's halls. It's our way of honoring the past, with a wink and a nod to the future, making history not just something you read about, but something you can reach out and touch.
Is Rapid City, SD a good place to live?
Living in Rapid City offers residents a dense suburban feel and most residents own their homes. In Rapid City there are a lot of coffee shops and parks. Many families and young professionals live in Rapid City and residents tend to lean conservative. The public schools in Rapid City are above average.
Is Rapid City, SD expensive to live in?
The cost of living in Rapid City, SD is 1% higher than the state average and 7% lower than the national average. Rapid City, SD housing is 19% cheaper than the U.S. average, while utilities are about 11% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Rapid City, SD than in the rest of the country, while clothing costs around 3% less.
Sources
Monument Health Rapid City Hospital & Emergency Care
Rapid City Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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