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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Cayce, SC
Cayce is a city in the U.S. state of South Carolina, along the Congaree River. The population was 12,528 at the 2010 census and rose to 13,789 in the 2020 United States Census, and it is the third-most populated municipality in Lexington County. The city is primarily in Lexington County, with additional, predominantly rural land to the east in Richland County. Cayce is part of the Columbia Metropolitan Statistical Area and is within South Carolina's Midlands region.
What was to become Cayce was home to Native Americans for at least 12,000 years. This includes what is now known as the Manning Archeological Site, the SAM Site, and the Taylor Site.
Spanish explorer Hernando de Soto reached the area in 1540, encountering a large Native village at Congaree Creek, where Cayce now stands. Near the end of the 17th century, the explorer John Lawson visited and documented his trip. In 1718, during the colonial period, the English built the first permanent fort, the first structure built in the Midlands. A second fort was built on the river in 1748. These were referred to as Congaree Fort #1 and Congaree Fort #2 and became part of the Congarees Site in 1974.
The Guignard Brick Works were established on the west bank of the Congaree in 1803 and remained active for nearly two centuries.
Cayce is in eastern Lexington County and western Richland County, with the traditional center of town on the west side of the Congaree River at 33°58'29" north, 81°3'6" west. The Congaree divides the city from the state capital, Columbia, to the northeast. Cayce is also bordered by the city of West Columbia to the north, the town of Springdale to the northwest, and the town of Pine Ridge to the southwest.
According to the United States Census Bureau, the city has a total area of 17.6 square miles (45.5 km2), of which 16.8 square miles (43.5 km2) are land and 0.77 square miles (2.0 km2), or 4.38%, is water.
Health and wellness are priorities in Cayce, with various healthcare facilities available to meet the needs of its residents. The Lexington Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Check out Amsa Yoga for yoga sessions designed to improve flexibility and reduce stress. The Downtown YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Chiropractor Cayce SC offers holistic treatments to enhance physical health and alleviate pain. The Acupuncture Clinic provides traditional Chinese medicine treatments to balance your body’s energy. South Carolina Dance Company offers dance classes that promote physical fitness.
Top Sites in Cayce, SC are West Columbia Riverwalk Park and Amphitheater, Riverbanks Zoo & Garden, and South Carolina State Museum.
Population: 14,000 (2021). Elevation: 89 feet. ZIP Code: 29033. Area code(s): 803, 839. Area: 17.74 sq mi (45.95 km2).
FAQs
Is Cayce, SC a good place to live?
Cayce is in Lexington County and is one of the best places to live in South Carolina. Living in Cayce offers residents a sparse suburban feel and most residents own their homes. In Cayce, there are a lot of bars, restaurants, and parks. The public schools in Cayce are above average.
What is Cayce, SC is known for?
The “City by the River” is known for its beautiful Riverwalk, which provides residents and guests with easily accessible overlooks to enjoy the beautiful Congaree River. Cayce’s extensive trails encompass a variety of beautiful and historic destinations, including the Cayce Riverwalk and Timmerman Trail. Located in the center of the Palmetto State and nestled along the banks of the Congaree River, Cayce offers easy access to the state capital with a more relaxed feel.
What county is Cayce, SC in?
Cayce is a city in the U.S. state of South Carolina, along the Congaree River. The population was 12,528 at the 2010 census and rose to 13,789 in the 2020 United States Census, and it is the third-most populated municipality in Lexington County. The city is primarily in Lexington County, with additional, predominantly rural land to the east in Richland County.
Sources
West Columbia Riverwalk Park and Amphitheater
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