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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Providence, RI
Providence is the capital and most populous city of the U.S. state of Rhode Island. The county seat of Providence County, it is one of the oldest cities in New England, founded in 1636 by Roger Williams, a Reformed Baptist theologian and religious exile from the Massachusetts Bay Colony. He named the area in honor of "God's merciful Providence" which he believed was responsible for revealing such a haven for him and his followers. The city developed as a busy port, as it is situated at the mouth of the Providence River at the head of Narragansett Bay.
Providence was one of the first cities in the country to industrialize and became noted for its textile manufacturing and subsequent machine tool, jewelry, and silverware industries. Today, the city of Providence is home to eight hospitals and eight institutions of higher learning which have shifted the city's economy into service industries, though it still retains some manufacturing activity.
At the 2020 census, Providence had a population of 190,934, making it the third-most-populous city in New England after Boston and Worcester, Massachusetts. The Providence metropolitan area is the second largest metropolitan area in New England by a large margin with over 1.6 million residents, nearly 30 percent larger than metro Hartford.
Providence was settled in June 1636 by Puritan theologian Roger Williams and grew into one of the original Thirteen Colonies. As a minister in the Massachusetts Bay Colony, Williams had advocated the separation of church and state and condemned colonists' confiscation of land from the Indians. For these and other "diverse, new, and dangerous opinions," he was convicted of sedition and heresy and banished from the colony. Williams and others established a settlement in Rumford, Rhode Island. The group later moved down the Seekonk River, around Fox Point, and up the Providence River to the confluence of the Moshassuck and Woonasquatucket Rivers. The settlement was named after "God's merciful Providence.
Providence is home to a 1,200-acre (4.9 km2) park system. Notable among these are Waterplace Park and the Riverwalk, Roger Williams Park, Roger Williams National Memorial, and Prospect Terrace Park. Prospect Terrace Park features expansive views of the downtown area, as well as a 15-foot tall granite statue of Roger Williams gazing over the city. As one of the first cities in America, Providence contains many historic buildings, while the East Side neighborhood in particular includes the largest contiguous area of buildings listed on the National Register of Historic Places in the U.S., with many pre-revolutionary houses.
Providence puts a strong emphasis on health and wellness. It is home to eight hospitals, most prominently Rhode Island Hospital, the largest general acute care hospital in the state. It is also the Level I Trauma Center for Rhode Island, Southeastern Massachusetts, and parts of Connecticut. The hospital is in a complex that includes Hasbro Children's Hospital and Women and Infants Hospital. The city is also home to the Roger Williams Medical Center, St. Joseph Hospital For Specialty Care (a division of St. Joseph Health Services Of Rhode Island), The Miriam Hospital, a major teaching affiliate associated with the Alpert Medical School of Brown University, as well as a Veterans Affairs Medical Center. Explore the parks, facilities, and programs the Providence Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Momentum Fitness and VP Fitness.
Top sites in Providence, RI are RISD Museum, Providence Performing Arts Center, and The Providence Athenaeum.
Population: 190,792 (2023). ZIP code: 02901. Area code: 401. Elevation: 10 ft (3 m). Area: 20.58 sq mi (53.31 km2).
FAQs
What kind of city is Providence, RI?
Providence, city, capital of Rhode Island, U.S. It lies in Providence County at the head of Narragansett Bay on the Providence River. A seaport and an industrial and commercial center, it is the focus of a metropolitan area that includes Pawtucket, East Providence, Central Falls, Cranston, Warwick, and Woonsocket. It was founded in 1636 by Roger Williams, who had been banished from the Massachusetts Bay colony for his unorthodox religious beliefs.
Is Providence, RI expensive to live in?
The overall cost of living in Providence is above the national index of 100, coming in at 108.8. That is much lower than Boston, the city’s neighbor to the northeast, which sits at 150.8. Providence's housing expenses are 18% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 9% higher than the national average.
Is Providence, RI a good city to live in?
Providence is a culturally diverse metro area home to young professionals and artists, characterized by a quaint New England vibe. The city has a budding economy fueled by the health care, education, tourism, and financial sectors. Providence's renaissance is now evident throughout the metro area, from the carefully restored urban landscape of downtown to the hip coffee shops and thriving community gardens of the trendy West End.
Sources
St. Joseph Hospital For Specialty Care
Veterans Affairs Medical Center
Providence Parks and Recreation Department
Providence Performing Arts Center
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