Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Los GatosCADoctor of Chinese Energetic MedicineEnergy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Mindfulness Class in Upper Saucon?
Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Upper Saucon can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Upper Saucon and make an appointment online today.
How can I book an appointment online with a Mindfulness Class in Upper Saucon?
Sofia is a free online service that helps clients find Mindfulness Classes in Upper Saucon and book appointments instantly. You can search for Upper Saucon Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mindfulness Class in Upper Saucon?
You can use Sofia to find Mindfulness Classes in Upper Saucon who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mindfulness Class in Upper Saucon?
Almost all Mindfulness Classes in Upper Saucon on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Upper Saucon Mindfulness Class who sees clients after hours?
On Sofia, you can search specifically for Upper Saucon Mindfulness Classes with availability after normal business hours.
How can I find same day appointments near me for Mindfulness Classes in Upper Saucon?
Sofia lets you see real-time availability for Mindfulness Classes in Upper Saucon. Many Mindfulness Classes offer same day appointments.
How can I find a Mindfulness Class in Upper Saucon who sees clients during the weekend?
Sofia let's you see real-time availability for Mindfulness Classes in Upper Saucon. Many Mindfulness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mindfulness Classes in Upper Saucon?
Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mindfulness Class products in Upper Saucon?
Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly.
How can I find live classes near me with Mindfulness Classes in Upper Saucon?
Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.
Where can I find a licensed and credentialed Mindfulness Class near me in Upper Saucon?
Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.
Upper Saucon, PA
Upper Saucon Township is a township in Lehigh County, Pennsylvania. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census. The township had a population of 16,973 as of the 2020 census.
Upper Saucon Township is located 8.6 miles (13.8 km) southeast of Allentown, 52.5 miles (84.5 km) north of Philadelphia, and 89.5 miles (144.0 km) southwest of New York City.
According to the U.S. Census Bureau, the township has a total area of 24.6 square miles (63.7 km2), of which 24.5 square miles (63.4 km2) are land and 0.2 square miles (0.4 km2), or 0.59%, is water. Its boundary with Salisbury Township is located on South Mountain. Elevations range from 340 feet (100 m) in Spring Valley to 1,042 feet (318 m) at Bauer Rock atop South Mountain in Big Rock County Park. Upper Saucon is in the Delaware River watershed and is drained by Saucon Creek into the Lehigh River, except for a very small area in the extreme south just southwest of Locust Valley, which is drained by Unami Creek into Perkiomen Creek and the Schuylkill River.
Upper Saucon Township has a hot summer humid continental climate (Dfa) and is in hardiness zone 6b. The average monthly temperature in Center Valley ranges from 29.5 °F (−1.4 °C) in January to 74.3 °F (23.5 °C) in July.
Present-day Upper Saucon Township originally was populated by the Unami division of the Lenape native people, also known as the Delaware people. The name Saucon comes from the native Unami language word Saukunk, meaning "mouth of the creek". Established in 1743, Upper Saucon was originally part of Bucks County, which was one of the three initial counties established in 1682 by William Penn, founder of the colonial-eraProvince of Pennsylvania.
Health and wellness are paramount in Upper Saucon, with the city offering various amenities and services to support the well-being of its residents. The Upper Saucon Ambulance Corps stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Upper Saucon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Maxx Fitness Clubzz and Main Street Gym. Discover the walking and biking trails in and around Upper Saucon, such as the Saucon Rail Trail North and Saucon Rail Trail South. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,139 (2018). Elevation: 449 feet (137 meters). Area: 24.1 square miles (62.4 km²). ZIP Code: 18034. Area Code(s): 610, 484.
FAQs
What does Saucon mean?
Indians were the first inhabitants of the area known today as Upper Saucon Township. The word “Saucon” is derived from the Indian word “Suakunk” which was the name applied to an Indian village at the mouth of Saucon Creek, and afterward a large tract of land lying on both sides of the creek from its source to its mouth. Suakunk comes from the Indian word Sa-ku-wit, meaning the mouth of a creek.
What is the poverty rate of Upper Saucon, PA?
In 2022, the median household income of Upper Saucon households was $125,330. Upper Saucon households made slightly more than Hilltown households ($125,230) and Londonderry township households ($125,000). However, 3.9% of Upper Saucon families live in poverty.
Is Upper Saucon, PA a good place to live?
Upper Saucon Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in Upper Saucon Township offers residents a rural feel and most residents own their homes. In Upper Saucon Township there are a lot of parks. Many young professionals live in Upper Saucon Township and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Sign Up for Sofia Health
----------- OR -----------
----------- OR -----------
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)