Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Upper Allen, PA
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census.
The township is in eastern Cumberland County, bordered by the borough of Mechanicsburg to the north and York County to the south. Interstate 76, the Pennsylvania Turnpike, crosses the northern part of the township from east to west, while the U.S. Route 15 freeway crosses the township from northeast to southwest. Three highway interchanges provide access from US 15 to the township, while a fourth connects to Exit 236 on the Pennsylvania Turnpike. From the US 15/I-76 interchange it is 8 miles (13 km) northeast to Harrisburg, the state capital, and 31 miles (50 km) southwest to Gettysburg, both via US 15, while it is 111 miles (179 km) east to Philadelphia and 196 miles (315 km) west to Pittsburgh via the Turnpike.
According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water. Yellow Breeches Creek forms the southern border of the township, separating it from York County.
Several unincorporated communities are in the township, including Grantham, Bowmansdale, Shepherdstown, Nantilly, Mt. Allen, Winding Hill, and Winding Heights. The campus of Messiah University is defined as a census-designated place for population statistics.
The median income for a household in the township was $86,817, and the median income for a family was $65,349. Males had a median income of $45,589 versus $30,103 for females. The per capita income for the township was $45,486. About 2.9% of families and 4.2% of the population were below the poverty line, including 5.8% of those under age 18 and 4.1% of those age 65 or over.
Upper Allen places a strong emphasis on health and wellness among its residents. Visit the Adams-Ricci Community Park, a sprawling park offering sports fields, playgrounds, walking trails, and picnic areas, ideal for outdoor recreation and family outings. Allenberry Resort, a historic resort featuring lodging, dining, and entertainment options, including a theater and spa, providing a relaxing retreat for visitors as well as the Cumberland Valley Rail Trail, a scenic trail spanning over 11 miles, perfect for walking, jogging, and biking amidst picturesque landscapes and historic landmarks. Penn State Health Medical Group - Upper Allen offers comprehensive health services, including wellness check-ups and preventive care programs. Platinum Fitness and Planet Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options. The Mechanicsburg Sportsmen’s Club offers facilities for shooting sports and fishing. For a comprehensive wellness experience, visit the nearby Spooky Nook Sports facility offers extensive indoor and outdoor activities.
Top sites in Upper Allen, PA include McCormick Park, U.S. Army Heritage and Education Center, and Oakes Museum of Natural History.
Population: 23,183 (2020). Elevation: 440 feet (134 meters). Area: 15.4 square miles (39.9 km²). ZIP Code: 17055. Area code: 717.
FAQs
What are the demographics of Upper Allen, PA?
With 24,020 people, Upper Allen is the 73rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Allen racial/ethnic groups are White (87.1%) followed by Black (4.7%) and Hispanic (3.3%). In 2022, the median household income of Upper Allen households was $93,244. Upper Allen households made slightly more than Upper Moreland households ($93,147) and East Cocalico households ($93,042). However, 4.3% of Upper Allen families live in poverty.
Is Upper Allen, PA a good place to live?
Upper Allen Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Upper Allen Township offers residents a sparse suburban feel and most residents own their homes. The public schools in Upper Allen Township are highly rated.
What county is Upper Allen, PA?
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census. According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water.
Sources
U.S. Army Heritage and Education Center
Oakes Museum of Natural History
Penn State Health Medical Group - Upper Allen
Mechanicsburg Sportsmen’s Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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