Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
At n1 Health & Wellness, we aim to identify and treat illness, disease, and dysfunction at the root of the cause to restore health and wellness. We appreciate the complexities of the human body, health, and disease. We acknowledge that despite all of our best knowledge, advances in medicine, and ef…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Autoimmune Health Coach/HealerHealth Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
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Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
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Penn Hills, PA
Penn Hills is a township with home rule status in Allegheny County, Pennsylvania, United States. The population was 41,059 as of the 2020 census. A suburb of Pittsburgh, Penn Hills is the second-largest municipality in Allegheny County.
In 1788, when Allegheny County was formed, the area now known as Penn Hills was part of Pitt Township. On January 16, 1850, Robert Logan, Thomas Davison, and Daniel Bieber were appointed by the court to review the boundaries of a new township to be formed from the northern part of Wilkins. This new township was formed and named Adams, until August 1850 when the action of the court was reconsidered to change the name to McNair Township. The name was again changed to Penn Township by Act of Assembly and approved on February 10, 1851. In 1958 Penn Township became Penn Hills Township, and in 1976 Penn Hills became a home rule municipality. The earliest population was given in 1860 when 1,821 people were living in Penn Township. The population grew to 2,685 in 1870 and 3,291 in 1880.
Penn Hills is located at 40°28′34″N 79°50′0″W (40.476218, -79.833302). According to the U.S. Census Bureau, the township has a total area of 19.3 square miles (50 km2), of which 19.0 square miles (49 km2) is land and 0.3 square miles (0.78 km2), or 1.40%, is water. Penn Hills uses the ZIP codes 15235 and 15147, and the community is within area codes 412 and 878.
Neighborhoods within Penn Hills include Blackridge, Churchill Valley, Crescent Hills, Eastmont, Eastvue, Laketon Heights, Lincoln Park, Milltown, Nadine, Newfield, North Bessemer, Penn Ridge, Point Breeze, Rosedale, Sandy Creek, Shannon Heights, Universal, Valemont Heights, Gascola, Shadow Shuttle, Frankstown West, Frankstown Estates, Eastwood, and Verona Hilltop.
Penn Hills, PA places a strong emphasis on health and wellness to its residents. Western Penn Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Webbs World of Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Those looking to relax can visit LaVida Massage for therapeutic massage and wellness treatments. My Penn Hills Chiropractor offers chiropractic care and holistic health services. Jazzercise combines dance and strength training for a fun workout. Yoga lovers can head to Yoga Flow Pittsburgh for various yoga classes. The Penn Hills Community Garden promotes healthy eating by allowing residents to grow their produce.
Population: 41,059 (2020). Area: 19.36 sq mi (50.13 km2). Elevation: Ranges from 892 to 1,470 feet. ZIP Code: 15235. Area code: 412.
FAQs
Is Penn Hills, PA a good place to live?
Penn Hills Township is in Allegheny County. Living in Penn Hills Township offers residents a sparse suburban feel and most residents own their homes. In Penn Hills Township there are a lot of bars and parks. Many young professionals and retirees live in Penn Hills Township and residents tend to lean liberal.
What is the average income in Penn Hills, PA?
There are a total of 17,112 households in Penn Hills, each made up of around 2 members. The average annual household income in Penn Hills is $71,931, while the median household income sits at $56,394 per year. Residents aged 25 to 44 earn $58,306, while those between 45 and 64 years old have a median wage of $72,120. In contrast, people younger than 25 and those older than 65 earn less, at $36,290 and $43,717, respectively.
What is the history of Penn Hills, PA?
In 1958, Penn Township became Penn Hills Township, and in 1976 Penn Hills became a home rule municipality. The earliest population was given in 1860 when 1,821 people were living in Penn Township. The population grew to 2,685 in 1870 and 3,291 in 1880.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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