Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Lower Saucon, PA
Lower Saucon Township is a township in Northampton County, Pennsylvania, United States. The township's population was 10,772 as of the 2010 census. The township is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.
Lower Saucon Township is located 6 miles (9.7 km) east of Allentown, 58.9 miles (94.8 km) north of Philadelphia, and 83.6 miles (134.5 km) west of New York City. Addresses nearby in the township are either Hellertown or Bethlehem.
The land grant included what is now Lower Saucon Township. However, Penn soon realized that he needed to purchase the land from the Native Americans to maintain clear ownership. Penn advertised throughout Europe, offering 100-acre (0.40 km2) parcels of land for 40 shillings, subject to a rent of one shilling per annum forever.
According to the U.S. Census Bureau, the township has a total area of 24.3 square miles (62.9 km2), of which 24.1 square miles (62.5 km2) is land and 0.2 square miles (0.4 km2) (0.62%) is water. The township is in the Delaware watershed and borders the Lehigh River to the north, which drains Lower Saucon, except for the Leithsville area in the extreme south, which is drained by Cooks Creek east into the Delaware River. There are nine villages in the township: Bingen, Colesville, Leithsville, Lower Saucon, Redington, Seidersville, Steel City, Wassergass, and Wydnor.
Lower Saucon places a strong emphasis on health and wellness for its residents. Lehigh Valley Hospital-Cedar Crest provides comprehensive medical care, including primary care, specialty services, and emergency care. Maxx Fitness Club provides a comprehensive fitness experience with state-of-the-art equipment and personal training. The Greater Valley YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Lehigh Valley is perfect for those looking for high-intensity training and community support. Saucon Valley Dance Conservatory offers dance classes that promote physical fitness. For those interested in martial arts, Saucon Valley Karate Academy offers classes for all ages.
Population: 10,856 (2018). Area code(s): 610. Elevation: 417 ft (127 m). ZIP Code: 18055. Area: 24.51 sq mi (63.48 km2).
FAQs
Is Lower Saucon, PA a good place to live?
Lower Saucon Township is in Northampton County and is one of the best places to live in Pennsylvania. Living in Lower Saucon Township offers residents a rural feel and most residents own their homes. In Lower Saucon Township there are a lot of restaurants and parks. Many retirees live in Lower Saucon Township and residents tend to lean conservative. The public schools in Lower Saucon Township are highly rated.
What is the history of Lower Saucon, PA?
Lower Saucon Township was chartered in 1743 when it was still a part of Bucks County. It was established in the rich farmland along the Saucon Creek The name is of Native American origin, from sakunk meaning "at the mouth of the creek." The township also included South Bethlehem until 1865 and Hellertown until 1872. German immigrants convinced by Penn's favorable description of the New World, settled Lower Saucon Township in large numbers, beginning in 1730.
How did Lower Saucon, PA get its name?
Lower Saucon Township was chartered in 1743 when it was still a part of Bucks County. It was established in the rich farmland along the Saucon Creek The name is of Native American origin, from sakunk meaning "at the mouth of the creek." The township also included South Bethlehem until 1865 and Hellertown until 1872. German immigrants convinced by Penn's favorable description of the New World, settled Lower Saucon Township in large numbers, beginning in 1730.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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