English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
How can I make a same-day appointment with a Lactation Consultant in Columbia, PA?
Same day appointments are available with many Lactation Consultants. For the most part, clients who use Sofia to search for a Lactation Consultant in Columbia, PA can schedule an appointment and see the Lactation Consultant within 24 hours. You can search for real-time availability of Lactation Consultants in Columbia, PA and make an appointment online today.
How can I book an appointment online with a Lactation Consultant in Columbia, PA?
Sofia is a free online service that helps clients find Lactation Consultants in Columbia, PA and book appointments instantly. You can search for Columbia, PA Lactation Consultants by symptom, health goal or visit reason. You can explore Lactation Consultant services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Lactation Consultant in Columbia, PA?
You can use Sofia to find Lactation Consultants in Columbia, PA who are highly rated. View each Lactation Consultants education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Lactation Consultant in Columbia, PA?
Almost all Lactation Consultants in Columbia, PA on Sofia have virtual visits available. Every Lactation Consultant can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Columbia, PA Lactation Consultant who sees clients after hours?
On Sofia, you can search specifically for Columbia, PA Lactation Consultants with availability after normal business hours.
How can I find same day appointments near me for Lactation Consultants in Columbia, PA?
Sofia lets you see real-time availability for Lactation Consultants in Columbia, PA. Many Lactation Consultants offer same day appointments.
How can I find a Lactation Consultant in Columbia, PA who sees clients during the weekend?
Sofia let's you see real-time availability for Lactation Consultants in Columbia, PA. Many Lactation Consultants offer appointments on Saturdays and Sundays.
How can I find group classes near me from Lactation Consultants in Columbia, PA?
Sofia lets you search for live group classes from the leading Lactation Consultants. You can sign up for individual virtual group classes from Lactation Consultants today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Lactation Consultant products in Columbia, PA?
Sofia lets you shop for Lactation Consultants products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Lactation Consultants page directly.
How can I find live classes near me with Lactation Consultants in Columbia, PA?
Sofia lets you take live classes from leading Lactation Consultants. You can sign up for virtual group classes from Lactation Consultants today.
Where can I find a licensed and credentialed Lactation Consultant near me in Columbia, PA?
Sofia lets you search for educated, licensed, and credentialed Lactation Consultants professionals. You can ensure you are booking with the right Lactation Consultant for you based on credentials, language, and more.
Columbia Borough, PA
Columbia, formerly Wright's Ferry, is a borough (town) in Lancaster County, Pennsylvania, United States. As of the 2020 census, it had a population of 10,222. It is 28 miles (45 km) southeast of Harrisburg, on the east (left) bank of the Susquehanna River, across from Wrightsville and York County, and just south of U.S. Route 30.
The settlement was founded in 1726 by Colonial English Quakers from Chester County, led by entrepreneur and evangelist John Wright. The establishment of the eponymous Wright's Ferry, the first commercial Susquehanna crossing in the region, inflamed territorial conflict with neighboring Maryland but brought growth and prosperity to the small town, which was just a few votes shy of becoming the new United States' capital.
Though besieged for a short while by Civil War destruction, Columbia remained a lively center of transport and industry throughout the 19th century and was once the terminus of the Pennsylvania Canal. Later, however, the Great Depression and 20th-century changes in economy and technology sent the borough into economic decline. It is notable today as the site of one of the world's few museums devoted entirely to horology.
Columbia is located in western Lancaster County on the left (east) bank of the Susquehanna River. U.S. Route 30, a four-lane freeway, passes through the northern side of the borough, leading east 11 miles (18 km) to the Lancaster area and west 13 miles (21 km) to York. Harrisburg, the state capital, is 30 miles (48 km) to the northwest, up the Susquehanna. Pennsylvania Route 462 passes through the center of Columbia, leading east to Lancaster and west to York following the old route of US 30.
According to the U.S. Census Bureau, the borough of Columbia has an area of 2.4 square miles (6.3 km2), of which 0.01 square miles (0.02 km2), or 0.31%, are water. It has a hot-summer humid continental climate (Dfa), and average monthly temperatures range from 30.9 °F (−0.6 °C) in January to 75.8 °F (24.3 °C) in July. The hardiness zone is 6b or 7a, depending upon elevation.
Columbia Borough places a strong emphasis on health and wellness for its residents like hospitals Lancaster General Health Columbia and LG Health Physicians Columbia which offer comprehensive healthcare services for individuals and families, including preventive care, chronic disease management, immunizations, and more. Explore the parks, facilities, and programs the Columbia Borough Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Rock's CardioBox. Discover the walking and biking trails in and around Columbia Borough, such as the Columbia River Park and Stony Valley Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Columbia borough, PA are Wright's Ferry Mansion, National Watch & Clock Museum, and Columbia Crossing River Trails Center.
ZIP Code: 17512. Area Code: 717 and 223. Elevation: 361 ft (110 m). Population: 10,126 (2022). Area: 2.42 sq mi (6.27 km2).
FAQs
What is Columbia, PA known for?
The important location along the Susquehanna has had a great impact on its history. The town served as a major transportation hub for those traveling along land, rail, and river routes to other destinations. One of Columbia's key businesses in its early history was shuttling passengers and cargo across the river, but the town later grew into an industrial hub for lumber, coal, and assorted goods.
Is Columbia, PA a good place to live?
Living in Columbia offers residents a dense suburban feel and most residents own their homes. In Columbia, there are a lot of parks. Many families live in Columbia and residents tend to lean conservative.
Is Columbia, PA expensive?
Columbia is 11% less expensive than the national average and 9% less expensive to live in than the average city in Pennsylvania. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Columbia are less affordable than average in the United States. Transportation costs in Columbia are more affordable than average in the United States.
Sources
Lancaster General Health Columbia
Columbia Borough Parks and Recreation Department
Columbia Crossing River Trails Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)