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Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Frequently asked questions

 

How can I make a same-day appointment with a Kung Fu in Columbia, PA?

Same day appointments are available with many Kung Fu Instructors. For the most part, clients who use Sofia to search for a Kung Fu in Columbia, PA can schedule an appointment and see the Kung Fu within 24 hours. You can search for real-time availability of Kung Fu Instructors in Columbia, PA and make an appointment online today.

 


How can I book an appointment online with a Kung Fu in Columbia, PA?

Sofia is a free online service that helps clients find Kung Fu Instructors in Columbia, PA and book appointments instantly. You can search for Columbia, PA Kung Fu Instructors by symptom, health goal or visit reason. You can explore Kung Fu services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Kung Fu in Columbia, PA?

You can use Sofia to find Kung Fu Instructors in Columbia, PA who are highly rated. View each Kung Fu Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Kung Fu in Columbia, PA?

Almost all Kung Fu Instructors in Columbia, PA on Sofia have virtual visits available. Every Kung Fu can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Columbia, PA Kung Fu who sees clients after hours?

On Sofia, you can search specifically for Columbia, PA Kung Fu Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Kung Fu Instructors in Columbia, PA?

Sofia lets you see real-time availability for Kung Fu Instructors in Columbia, PA. Many Kung Fu Instructors offer same day appointments.  

 


How can I find a Kung Fu in Columbia, PA who sees clients during the weekend?

Sofia let's you see real-time availability for Kung Fu Instructors in Columbia, PA. Many Kung Fu Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Kung Fu Instructors in Columbia, PA?

Sofia lets you search for live group classes from the leading Kung Fu Instructors. You can sign up for individual virtual group classes from Kung Fu Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Kung Fu products in Columbia, PA?

Sofia lets you shop for Kung Fu Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Kung Fu Instructors page directly. 

 


How can I find live classes near me with Kung Fu Instructors in Columbia, PA?

Sofia lets you take live classes from leading Kung Fu Instructors. You can sign up for virtual group classes from Kung Fu Instructors today.

 


Where can I find a licensed and credentialed Kung Fu near me in Columbia, PA?

Sofia lets you search for educated, licensed, and credentialed Kung Fu Instructors professionals. You can ensure you are booking with the right Kung Fu for you based on credentials, language, and more.

 


Columbia Borough, PA

 

Columbia, formerly Wright's Ferry, is a borough (town) in Lancaster County, Pennsylvania, United States. As of the 2020 census, it had a population of 10,222. It is 28 miles (45 km) southeast of Harrisburg, on the east (left) bank of the Susquehanna River, across from Wrightsville and York County, and just south of U.S. Route 30.

The settlement was founded in 1726 by Colonial English Quakers from Chester County, led by entrepreneur and evangelist John Wright. The establishment of the eponymous Wright's Ferry, the first commercial Susquehanna crossing in the region, inflamed territorial conflict with neighboring Maryland but brought growth and prosperity to the small town, which was just a few votes shy of becoming the new United States' capital.

Though besieged for a short while by Civil War destruction, Columbia remained a lively center of transport and industry throughout the 19th century and was once the terminus of the Pennsylvania Canal. Later, however, the Great Depression and 20th-century changes in economy and technology sent the borough into economic decline. It is notable today as the site of one of the world's few museums devoted entirely to horology.

Columbia is located in western Lancaster County on the left (east) bank of the Susquehanna River. U.S. Route 30, a four-lane freeway, passes through the northern side of the borough, leading east 11 miles (18 km) to the Lancaster area and west 13 miles (21 km) to York. Harrisburg, the state capital, is 30 miles (48 km) to the northwest, up the Susquehanna. Pennsylvania Route 462 passes through the center of Columbia, leading east to Lancaster and west to York following the old route of US 30.

According to the U.S. Census Bureau, the borough of Columbia has an area of 2.4 square miles (6.3 km2), of which 0.01 square miles (0.02 km2), or 0.31%, are water. It has a hot-summer humid continental climate (Dfa), and average monthly temperatures range from 30.9 °F (−0.6 °C) in January to 75.8 °F (24.3 °C) in July. The hardiness zone is 6b or 7a, depending upon elevation.

Columbia Borough places a strong emphasis on health and wellness for its residents like hospitals Lancaster General Health Columbia and LG Health Physicians Columbia which offer comprehensive healthcare services for individuals and families, including preventive care, chronic disease management, immunizations, and more. Explore the parks, facilities, and programs the Columbia Borough Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Rock's CardioBox. Discover the walking and biking trails in and around Columbia Borough, such as the Columbia River Park and Stony Valley Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Columbia borough, PA are Wright's Ferry Mansion, National Watch & Clock Museum, and Columbia Crossing River Trails Center.

 

ZIP Code: 17512. Area Code: 717 and 223. Elevation: 361 ft (110 m). Population: 10,126 (2022). Area: 2.42 sq mi (6.27 km2).

 

FAQs

 

What is Columbia, PA known for?

The important location along the Susquehanna has had a great impact on its history. The town served as a major transportation hub for those traveling along land, rail, and river routes to other destinations. One of Columbia's key businesses in its early history was shuttling passengers and cargo across the river, but the town later grew into an industrial hub for lumber, coal, and assorted goods. 

 

Is Columbia, PA a good place to live?

Living in Columbia offers residents a dense suburban feel and most residents own their homes. In Columbia, there are a lot of parks. Many families live in Columbia and residents tend to lean conservative.

 

Is Columbia, PA expensive?

Columbia is 11% less expensive than the national average and 9% less expensive to live in than the average city in Pennsylvania. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Columbia are less affordable than average in the United States. Transportation costs in Columbia are more affordable than average in the United States. 

 

Sources

Wikipedia

Borough of Columbia

Lancaster General Health Columbia 

LG Health Physicians Columbia

Columbia Borough Parks and Recreation Department 

Planet Fitness 

Rock's CardioBox

Columbia River Park 

Stony Valley Rail-Trail

Wright's Ferry Mansion

National Watch & Clock Museum

Columbia Crossing River Trails Center

Discover Lancaster

Niche

Erieri

 

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