Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Palmist in Allentown?
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Founded in 1762, Allentown is located on the Lehigh River, a 109-mile-long (175 km) tributary of the Delaware River. It is the largest of three adjacent cities, including Bethlehem and Easton in Lehigh and Northampton counties, in the Lehigh Valley region of eastern Pennsylvania. Allentown is located 48 miles (77 km) north of Philadelphia and 78 miles (126 km) west of New York City.
Allentown's geographic boundaries include a total area of 18.0 square miles (46.6 km2). Of this, 17.8 square miles (46.1 km2) is land and 0.2 square miles (0.5 km2) is water, according to the U.S. Census Bureau. Bodies of water include Jordan Creek and its tributary, Little Lehigh Creek, which join within the city limits and empty into the Lehigh River. Other bodies of water in Allentown include Lake Muhlenberg in Cedar Creek Parkway and a pond in Trexler Park.
Allentown is located in the Lehigh Valley, an eastern Pennsylvania geographic valley located between two Appalachian mountain ridges, Blue Mountain, which varies from 1,000 feet (300 m) to 1,600 feet (490 m) in height about 17 miles (27 km) north of the city, and South Mountain, a ridge of 500 feet (150 m) to 1,000 feet (300 m) in height that borders Allentown's southern edge. It includes both Lehigh and Northampton counties.
Health and wellness are paramount in Allentown, with the city offering various amenities and services to support the well-being of its residents. The Lehigh Valley Health Network is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Allentown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Steel Fitness Premier, Orangetheory Gym, and Valley Wellness Center. Discover the walking and biking trails in and around Allentown, such as the Main Trexler Park Loop and Rose Gardens Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 124,880 (2023). ZIP codes: 18101, 18102, 18103, 18104, 18105, 18106, 18109, 18175, and 18195. Area codes: 610, 484. Elevation: 338 ft (103 m). Area: 18.12 square miles (46.92 km²).
FAQs
How expensive is Allentown, PA?
Allentown is ranked 59 out of 273 cities across the US in terms of cost of living. The cost of living in Allentown is 106.2% of the national average. The median household income in Allentown is $47,703, which is 29% less than that of the state. The median income for an individual is $28,506, which is 27% less than that of the state. The average rent in Allentown (located in Allentown-Bethlehem-Easton -NJ Metro) metro area for a 2-bed home is $1,818, which is 23% more than the average rent across the US. The median home price in Allentown is $299,900 with a median price per sqft of $160.
Is Allentown, PA a good place to live?
Allentown is a city in Lehigh County, Pennsylvania, in the eastern United States. It’s part of the Lehigh Valley, a geographic area known for its fertile soil, rolling hills, and meandering Lehigh River. The region also has two other large cities, Bethlehem and Easton. Allentown is a dynamic and welcoming city that offers its residents a high quality of life. With its rich history, thriving arts scene, and diverse economy, Allentown has a balanced list of advantages as a place to live in Pennsylvania.
Why is Allentown, PA so famous?
Allentown holds historical significance as the location where the Liberty Bell, then known as the State House Bell, was successfully hidden for nine months by American patriots to avoid its capture by the British Army after the fall of Philadelphia during the Revolutionary War. After George Washington's defeat at the Battle of Brandywine in Chadds Ford Township, Pennsylvania on September 11, 1777, the revolutionary capital of Philadelphia was left defenseless, and American patriots began preparing for what they saw as an imminent British attack on the city. Pennsylvania's Supreme Executive Council ordered that 11 bells, including the State House Bell, now known as the Liberty Bell, and ten other bells from Philadelphia's Christ Church and St. Peter's Church, be taken down and moved out of Philadelphia to protect them from the British Army, which would melt the bells down to cast into munitions.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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